Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1347642
                    [Title] => Your map to getting an 'Ellen Adarna' body
                    [Summary] => 
Besides eating nutritious food, performing daily exercises is also a key to having a healthy and fit body. And when it comes to getting a body to die for, Ellen Adarna is the perfect guru.

                    [DatePublished] => 2014-07-18 14:42:51
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140718/ellen-bench.jpg
                )

        )

)

PLYOMETRICS CALORIES BURNED

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1347642
                    [Title] => Your map to getting an 'Ellen Adarna' body
                    [Summary] => 
Besides eating nutritious food, performing daily exercises is also a key to having a healthy and fit body. And when it comes to getting a body to die for, Ellen Adarna is the perfect guru.

                    [DatePublished] => 2014-07-18 14:42:51
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140718/ellen-bench.jpg
                )

        )

)

abtest

Your map to getting an 'Ellen Adarna' body

By Alixandra Caole Vila | July 18, 2014 - 2:42pm

Besides eating nutritious food, performing daily exercises is also a key to having a healthy and fit body. And when it comes...

Health And Family