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                    [Title] => Fitness studio opens at Bellevue
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Options Studio, a Pilates and movement studio, recently unveiled its newest branch down south at The Bellevue Manila.

                    [DatePublished] => 2015-12-29 00:00:00
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                    [Title] => Top 10 new sports spots to check out now
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So you think that only the restaurant, bar and club industry is booming in the city?

                    [DatePublished] => 2015-09-06 00:00:00
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                    [Title] => Miranda Kerr’s fitness secrets
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We hate to break it to you, but Miranda Kerr works really hard for her amazing body.

                    [DatePublished] => 2015-08-22 10:00:00
                    [ColumnID] => 0
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                    [SectionName] => Freeman Cebu Entertainment
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                    [Title] => Alone again. Happily
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If not for Fortune, I won’t go,” I said.  I went anyway even if I dread to be in a room full of strangers, chatting animatedly, holding fluted glasses but still not being entirely drawn to the gathering.

                    [DatePublished] => 2015-08-10 10:00:00
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                    [AuthorName] => Letty Jacinto-Lopez
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                    [Title] => Welcome to New Year's resolution month: Tips to save on gyms
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January, the start of New Year's resolution month, sees a healthy uptick in sign-ups at gyms and specialized studios offering such things as Pilates, kickboxing and yoga. 

                    [DatePublished] => 2015-01-21 09:57:51
                    [ColumnID] => 0
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                    [AuthorName] => Leanne Italie
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                    [Title] => A yoga retreat in the heart of Makati
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Life in the city can be stressful, but this can be eased with a regular wellness routine, like yoga.

                    [DatePublished] => 2014-12-23 00:00:00
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                    [Title] => Piloxing owners share fitness secrets
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I have witnessed how crowds build up in fitness conventions, hovering around a pink stage with fit women in pink working out to pulsating music.

                    [DatePublished] => 2014-11-18 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
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                    [Title] => ‘Never say anything nasty about anyone; express nonchalance or just be blasé’ — and other tips from Chona Kasten
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Calmness under pressure.

                    [DatePublished] => 2014-11-12 00:00:00
                    [ColumnID] => 134602
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                    [AuthorID] => 1763266
                    [AuthorName] => Techie Ysmael-Bilbao
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                    [Title] => Cleanse, tone and nourish
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Cleanse, tone and nourish your personality by being kind, refined, courteous,  affectionate,  interesting, inspiring, sincere, humble and unselfish.

                    [DatePublished] => 2014-11-05 00:00:00
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                    [Title] => How Kelly keeps it light
                    [Summary] => 
Kelly Misa has been a commercial and ramp model for over a decade now but there’s no stopping the 32-year-old Filipina from doing more, while keeping it light.

                    [DatePublished] => 2014-10-12 00:00:00
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Pilates

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                    [Title] => Fitness studio opens at Bellevue
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                    [Title] => Top 10 new sports spots to check out now
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So you think that only the restaurant, bar and club industry is booming in the city?

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                    [Title] => Miranda Kerr’s fitness secrets
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We hate to break it to you, but Miranda Kerr works really hard for her amazing body.

                    [DatePublished] => 2015-08-22 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Entertainment
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                    [Title] => Alone again. Happily
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If not for Fortune, I won’t go,” I said.  I went anyway even if I dread to be in a room full of strangers, chatting animatedly, holding fluted glasses but still not being entirely drawn to the gathering.

                    [DatePublished] => 2015-08-10 10:00:00
                    [ColumnID] => 135323
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                    [AuthorName] => Letty Jacinto-Lopez
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                    [Title] => Welcome to New Year's resolution month: Tips to save on gyms
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January, the start of New Year's resolution month, sees a healthy uptick in sign-ups at gyms and specialized studios offering such things as Pilates, kickboxing and yoga. 

                    [DatePublished] => 2015-01-21 09:57:51
                    [ColumnID] => 0
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                    [AuthorName] => Leanne Italie
                    [SectionName] => Health And Family
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                    [Title] => A yoga retreat in the heart of Makati
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Life in the city can be stressful, but this can be eased with a regular wellness routine, like yoga.

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                    [Title] => Piloxing owners share fitness secrets
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I have witnessed how crowds build up in fitness conventions, hovering around a pink stage with fit women in pink working out to pulsating music.

                    [DatePublished] => 2014-11-18 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
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                    [Title] => ‘Never say anything nasty about anyone; express nonchalance or just be blasé’ — and other tips from Chona Kasten
                    [Summary] => 
Calmness under pressure.

                    [DatePublished] => 2014-11-12 00:00:00
                    [ColumnID] => 134602
                    [Focus] => 0
                    [AuthorID] => 1763266
                    [AuthorName] => Techie Ysmael-Bilbao
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                    [Title] => Cleanse, tone and nourish
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                    [DatePublished] => 2014-11-05 00:00:00
                    [ColumnID] => 134602
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                    [AuthorName] => Techie Ysmael-Bilbao
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                    [Title] => How Kelly keeps it light
                    [Summary] => 
Kelly Misa has been a commercial and ramp model for over a decade now but there’s no stopping the 32-year-old Filipina from doing more, while keeping it light.

                    [DatePublished] => 2014-10-12 00:00:00
                    [ColumnID] => 0
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abtest