^
+ Follow MONTEMAYOR Tag
Array
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    [results] => Array
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            [0] => Array
                (
                    [ArticleID] => 1431277
                    [Title] => Alagaan ang kidneys
                    [Summary] => 

SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain, (2) Limitahan ang protina sa pagkain, (3) Gamutin ang altapresyon o high blood pressure at (4) Gamutin ang diabetes.

[DatePublished] => 2015-03-08 00:00:00 [ColumnID] => 134738 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) [1] => Array ( [ArticleID] => 1391385 [Title] => 2 paslit patay sa sumpak ng kapitbahay [Summary] =>

Patay ang dalawang paslit makaraang tamaan ng ligaw na bala buhat sa sumpak na pinaputok ng nagwawalang kapit­ bahay sa Valenzuela City, kamakalawa ng hapon.

[DatePublished] => 2014-11-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804755 [AuthorName] => Danilo Garcia [SectionName] => PSN Metro [SectionUrl] => metro [URL] => ) [2] => Array ( [ArticleID] => 1391461 [Title] => 2 bata utas sa ligaw na bala [Summary] =>

Dalawang batang lalaki ang nasawi nang tamaan ng ligaw na bala ng sum­pak mula sa nagpaputok na kapitbahay kamakalawa sa Valenzuela City.

[DatePublished] => 2014-11-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804755 [AuthorName] => Danilo Garcia [SectionName] => Police Metro [SectionUrl] => police-metro [URL] => ) [3] => Array ( [ArticleID] => 1365555 [Title] => Asawa gidunggab og ka 50 [Summary] =>

Nadakpan sa kapolisan kagahapon kadtong bana nga midunggab sa iyang asawa sa makadaghan g’yud nga higayon gamit ang gunting didto sa Barangay Japitan, Barili sa miaging adlaw.

[DatePublished] => 2014-09-05 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1412690 [AuthorName] => Jojo C. Ugdol/RUB [SectionName] => Banat Balita [SectionUrl] => balita [URL] => ) [4] => Array ( [ArticleID] => 1345386 [Title] => Shabu, guns seized; suspect eludes arrest [Summary] =>

Several packs of shabu worth P50,000 and pieces of firearms were seized in an anti-illegal drug operation of the Regional Special Operation Group yesterday afternoon in Barangay Ermita, Cebu City.

[DatePublished] => 2014-07-12 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1686668 [AuthorName] => Ria Mae Y. Booc [SectionName] => Cebu News [SectionUrl] => cebu-news [URL] => ) [5] => Array ( [ArticleID] => 1337518 [Title] => Teen nabbed for leading rob gang [Summary] =>

A 19-year-old man was arrested Wednesday night for allegedly leading a robbery gang in Manila, police said yesterday.

[DatePublished] => 2014-06-22 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096410 [AuthorName] => Aie Balagtas See [SectionName] => Metro [SectionUrl] => metro [URL] => ) [6] => Array ( [ArticleID] => 935039 [Title] => Ex-PCIC chair gets 7 years for overpriced meals [Summary] =>

 A former board chairman of the Philippine Crop Insurance Corp. (PCIC) was sentenced yesterday to serve a maximum of seven years in prison for tampering with meal receipts 13 years ago.

[DatePublished] => 2013-04-26 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1097363 [AuthorName] => Michael Punongbayan [SectionName] => Metro [SectionUrl] => metro [URL] => ) [7] => Array ( [ArticleID] => 881249 [Title] => Kidneys: Paano aalagaan? [Summary] =>

SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain; (2) Limitahan ang protina sa pagkain; (3) Gamutin ang altapresyon o high blood pressure; at (4) Gamutin ang diabetes.

[DatePublished] => 2012-12-06 00:00:00 [ColumnID] => 134020 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [8] => Array ( [ArticleID] => 697816 [Title] => Protect your kidneys in 10 simple ways [Summary] =>

Most people know how to protect their heart (eat less fat, exercise more), but do you know how to care for your kidneys?

[DatePublished] => 2011-06-21 00:00:00 [ColumnID] => 134789 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 685930 [Title] => Style a la Sinner or Saint [Summary] =>

Fashion isn’t just about new trends in clothing but putting grandeur and elegance all together, according to Irene Montemayor, proprietress of chevelure Salon located at G/F unit 1-A Two Lafayette Square Tordecillas St., Makati.

[DatePublished] => 2011-05-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) ) )
MONTEMAYOR
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1431277
                    [Title] => Alagaan ang kidneys
                    [Summary] => 

SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain, (2) Limitahan ang protina sa pagkain, (3) Gamutin ang altapresyon o high blood pressure at (4) Gamutin ang diabetes.

[DatePublished] => 2015-03-08 00:00:00 [ColumnID] => 134738 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) [1] => Array ( [ArticleID] => 1391385 [Title] => 2 paslit patay sa sumpak ng kapitbahay [Summary] =>

Patay ang dalawang paslit makaraang tamaan ng ligaw na bala buhat sa sumpak na pinaputok ng nagwawalang kapit­ bahay sa Valenzuela City, kamakalawa ng hapon.

[DatePublished] => 2014-11-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804755 [AuthorName] => Danilo Garcia [SectionName] => PSN Metro [SectionUrl] => metro [URL] => ) [2] => Array ( [ArticleID] => 1391461 [Title] => 2 bata utas sa ligaw na bala [Summary] =>

Dalawang batang lalaki ang nasawi nang tamaan ng ligaw na bala ng sum­pak mula sa nagpaputok na kapitbahay kamakalawa sa Valenzuela City.

[DatePublished] => 2014-11-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804755 [AuthorName] => Danilo Garcia [SectionName] => Police Metro [SectionUrl] => police-metro [URL] => ) [3] => Array ( [ArticleID] => 1365555 [Title] => Asawa gidunggab og ka 50 [Summary] =>

Nadakpan sa kapolisan kagahapon kadtong bana nga midunggab sa iyang asawa sa makadaghan g’yud nga higayon gamit ang gunting didto sa Barangay Japitan, Barili sa miaging adlaw.

[DatePublished] => 2014-09-05 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1412690 [AuthorName] => Jojo C. Ugdol/RUB [SectionName] => Banat Balita [SectionUrl] => balita [URL] => ) [4] => Array ( [ArticleID] => 1345386 [Title] => Shabu, guns seized; suspect eludes arrest [Summary] =>

Several packs of shabu worth P50,000 and pieces of firearms were seized in an anti-illegal drug operation of the Regional Special Operation Group yesterday afternoon in Barangay Ermita, Cebu City.

[DatePublished] => 2014-07-12 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1686668 [AuthorName] => Ria Mae Y. Booc [SectionName] => Cebu News [SectionUrl] => cebu-news [URL] => ) [5] => Array ( [ArticleID] => 1337518 [Title] => Teen nabbed for leading rob gang [Summary] =>

A 19-year-old man was arrested Wednesday night for allegedly leading a robbery gang in Manila, police said yesterday.

[DatePublished] => 2014-06-22 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096410 [AuthorName] => Aie Balagtas See [SectionName] => Metro [SectionUrl] => metro [URL] => ) [6] => Array ( [ArticleID] => 935039 [Title] => Ex-PCIC chair gets 7 years for overpriced meals [Summary] =>

 A former board chairman of the Philippine Crop Insurance Corp. (PCIC) was sentenced yesterday to serve a maximum of seven years in prison for tampering with meal receipts 13 years ago.

[DatePublished] => 2013-04-26 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1097363 [AuthorName] => Michael Punongbayan [SectionName] => Metro [SectionUrl] => metro [URL] => ) [7] => Array ( [ArticleID] => 881249 [Title] => Kidneys: Paano aalagaan? [Summary] =>

SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain; (2) Limitahan ang protina sa pagkain; (3) Gamutin ang altapresyon o high blood pressure; at (4) Gamutin ang diabetes.

[DatePublished] => 2012-12-06 00:00:00 [ColumnID] => 134020 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [8] => Array ( [ArticleID] => 697816 [Title] => Protect your kidneys in 10 simple ways [Summary] =>

Most people know how to protect their heart (eat less fat, exercise more), but do you know how to care for your kidneys?

[DatePublished] => 2011-06-21 00:00:00 [ColumnID] => 134789 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 685930 [Title] => Style a la Sinner or Saint [Summary] =>

Fashion isn’t just about new trends in clothing but putting grandeur and elegance all together, according to Irene Montemayor, proprietress of chevelure Salon located at G/F unit 1-A Two Lafayette Square Tordecillas St., Makati.

[DatePublished] => 2011-05-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) ) )
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