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                    [ArticleID] => 1517891
                    [Title] => Whose fault?
                    [Summary] => 

The weekend that we just had was jam-packed.

[DatePublished] => 2015-11-02 09:00:00 [ColumnID] => 136140 [Focus] => 0 [AuthorID] => 1128727 [AuthorName] => Annie Fe Perez [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => ) [1] => Array ( [ArticleID] => 1420535 [Title] => Valmayor saves UP from defeat to stay on top [Summary] =>

Jinggoy Valmayor bailed University of the Philippines out with a late goal to savage a 3-3 draw against defending champion Far Eastern University and seize the lead in the UAAP Season 77 men's football tournament Thursday at the FEU-Diliman pitch.        
        

[DatePublished] => 2015-02-05 18:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [2] => Array ( [ArticleID] => 1413617 [Title] => Asian Cup: Jordan downs Palestine 5-1 in Group D [Summary] =>

Hamza Aldaradreh scored four goals and set up another as Jordan kept its Asian Cup hopes alive with a 5-1 win over the Palestinian team on Friday.

[DatePublished] => 2015-01-16 17:02:51 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1536732 [AuthorName] => Neil Frankland [SectionName] => Sports [SectionUrl] => sports [URL] => ) [3] => Array ( [ArticleID] => 1406918 [Title] => Coach Santa Clause: A simple 12-day guide in surviving this Christmas break and New Year. [Summary] =>

Day 8: Saturday, December 27 - "Complete not compete" if you are reading this article, I hope you have followed the guide for the past 7 days. Remember that our goal is to complete not compete. Sign up for a fun run 3km or 5km tomorrow (Sunday).

[DatePublished] => 2014-12-27 00:00:00 [ColumnID] => 134097 [Focus] => 0 [AuthorID] => 1111955 [AuthorName] => Alan G. Choachuy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [4] => Array ( [ArticleID] => 1406672 [Title] => Intense 1-minute workout you'll need this season [Summary] =>

Holidays mean delicious food that are too appetizing to resist, but this exercise will help you get rid of the extra calories.

[DatePublished] => 2014-12-26 11:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140912/workout.jpg ) [5] => Array ( [ArticleID] => 1405554 [Title] => 4 ways to stay healthy this holiday season [Summary] =>

The holiday season is upon us. With plenty of time to party and indulge in sumptuous food and drinks, it is easy to lose track of one’s fitness goals.

[DatePublished] => 2014-12-23 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [6] => Array ( [ArticleID] => 1382361 [Title] => Celtics beat Nets in experimental 44-minute game [Summary] =>

Jared Sullinger took a glance at the game clock and thought something must be wrong. With fewer than six minutes left in the first quarter, he was still in the game.

[DatePublished] => 2014-10-20 11:57:29 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1106763 [AuthorName] => Adry Torres [SectionName] => Sports [SectionUrl] => sports [URL] => ) [7] => Array ( [ArticleID] => 1354920 [Title] => 5 ways stressful traffic jams harm you [Summary] =>

Metro Manilans battle stress-inducing traffic jams everyday.

[DatePublished] => 2014-08-07 15:31:56 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1223879 [AuthorName] => Cheryl Arcibal [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/nation/20140807/traffic.jpg ) [8] => Array ( [ArticleID] => 1340075 [Title] => Road to Ironman 70.3 [Summary] =>

With barely five weeks before the grandest triathlon race in the Philippines, contending triathletes are either ready or cramming on their training.

[DatePublished] => 2014-06-28 00:00:00 [ColumnID] => 134098 [Focus] => 0 [AuthorID] => 1111929 [AuthorName] => Alan Choachoy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [9] => Array ( [ArticleID] => 1336985 [Title] => Suarez gives Uruguay 2-1 win over England [Summary] =>

Luis Suarez scored twice to give Uruguay a 2-1 victory over England at the World Cup on Thursday, making an instant impact on his return from injury.

[DatePublished] => 2014-06-20 04:56:32 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1702624 [AuthorName] => Rob Harris [SectionName] => Sports [SectionUrl] => sports [URL] => http://media.philstar.com/images/the-philippine-star/sports/20140620/Luis-Suarez-FIFA2014.jpg ) ) )
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                    [ArticleID] => 1517891
                    [Title] => Whose fault?
                    [Summary] => 

The weekend that we just had was jam-packed.

[DatePublished] => 2015-11-02 09:00:00 [ColumnID] => 136140 [Focus] => 0 [AuthorID] => 1128727 [AuthorName] => Annie Fe Perez [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => ) [1] => Array ( [ArticleID] => 1420535 [Title] => Valmayor saves UP from defeat to stay on top [Summary] =>

Jinggoy Valmayor bailed University of the Philippines out with a late goal to savage a 3-3 draw against defending champion Far Eastern University and seize the lead in the UAAP Season 77 men's football tournament Thursday at the FEU-Diliman pitch.        
        

[DatePublished] => 2015-02-05 18:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [2] => Array ( [ArticleID] => 1413617 [Title] => Asian Cup: Jordan downs Palestine 5-1 in Group D [Summary] =>

Hamza Aldaradreh scored four goals and set up another as Jordan kept its Asian Cup hopes alive with a 5-1 win over the Palestinian team on Friday.

[DatePublished] => 2015-01-16 17:02:51 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1536732 [AuthorName] => Neil Frankland [SectionName] => Sports [SectionUrl] => sports [URL] => ) [3] => Array ( [ArticleID] => 1406918 [Title] => Coach Santa Clause: A simple 12-day guide in surviving this Christmas break and New Year. [Summary] =>

Day 8: Saturday, December 27 - "Complete not compete" if you are reading this article, I hope you have followed the guide for the past 7 days. Remember that our goal is to complete not compete. Sign up for a fun run 3km or 5km tomorrow (Sunday).

[DatePublished] => 2014-12-27 00:00:00 [ColumnID] => 134097 [Focus] => 0 [AuthorID] => 1111955 [AuthorName] => Alan G. Choachuy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [4] => Array ( [ArticleID] => 1406672 [Title] => Intense 1-minute workout you'll need this season [Summary] =>

Holidays mean delicious food that are too appetizing to resist, but this exercise will help you get rid of the extra calories.

[DatePublished] => 2014-12-26 11:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140912/workout.jpg ) [5] => Array ( [ArticleID] => 1405554 [Title] => 4 ways to stay healthy this holiday season [Summary] =>

The holiday season is upon us. With plenty of time to party and indulge in sumptuous food and drinks, it is easy to lose track of one’s fitness goals.

[DatePublished] => 2014-12-23 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [6] => Array ( [ArticleID] => 1382361 [Title] => Celtics beat Nets in experimental 44-minute game [Summary] =>

Jared Sullinger took a glance at the game clock and thought something must be wrong. With fewer than six minutes left in the first quarter, he was still in the game.

[DatePublished] => 2014-10-20 11:57:29 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1106763 [AuthorName] => Adry Torres [SectionName] => Sports [SectionUrl] => sports [URL] => ) [7] => Array ( [ArticleID] => 1354920 [Title] => 5 ways stressful traffic jams harm you [Summary] =>

Metro Manilans battle stress-inducing traffic jams everyday.

[DatePublished] => 2014-08-07 15:31:56 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1223879 [AuthorName] => Cheryl Arcibal [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/nation/20140807/traffic.jpg ) [8] => Array ( [ArticleID] => 1340075 [Title] => Road to Ironman 70.3 [Summary] =>

With barely five weeks before the grandest triathlon race in the Philippines, contending triathletes are either ready or cramming on their training.

[DatePublished] => 2014-06-28 00:00:00 [ColumnID] => 134098 [Focus] => 0 [AuthorID] => 1111929 [AuthorName] => Alan Choachoy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [9] => Array ( [ArticleID] => 1336985 [Title] => Suarez gives Uruguay 2-1 win over England [Summary] =>

Luis Suarez scored twice to give Uruguay a 2-1 victory over England at the World Cup on Thursday, making an instant impact on his return from injury.

[DatePublished] => 2014-06-20 04:56:32 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1702624 [AuthorName] => Rob Harris [SectionName] => Sports [SectionUrl] => sports [URL] => http://media.philstar.com/images/the-philippine-star/sports/20140620/Luis-Suarez-FIFA2014.jpg ) ) )
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