+ Follow Mindfulness Tag
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[ArticleID] => 2352956
[Title] => Mindfulness
[Summary] => At the core of Jedi training lies the practice of being present in the moment. Mindfulness, akin to the Jedi focus on the Force, encourages us to embrace the present without dwelling on the past or fearing the future.
[DatePublished] => 2024-05-06 00:00:00
[ColumnID] => 134754
[Focus] => 1
[AuthorID] => 1323154
[AuthorName] => Fr. Rey Cui
[SectionName] => Banat Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[1] => Array
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[ArticleID] => 1440224
[Title] => Mindfulness Exercise 2: Listening
[Summary] => Aside from Breathing as one of the activities to practice mindfulness, Dr. Honey Carandang also suggested Listening.
[DatePublished] => 2015-04-03 00:57:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide2.jpg
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[2] => Array
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[ArticleID] => 1439180
[Title] => Mindfulness Exercise 1: Breathing
[Summary] => The first activity toward teaching mindfulness to your children is breathing.
[DatePublished] => 2015-04-02 00:42:47
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide1.jpg
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[3] => Array
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[ArticleID] => 1439159
[Title] => Why you should teach 'mindfulness' to your children
[Summary] => Mindfulness is a way of being that both adults and children can practice.
[DatePublished] => 2015-03-31 08:04:32
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
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[4] => Array
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[ArticleID] => 1437116
[Title] => 5 activities that will teach mindfulness to your child
[Summary] => Here are some techniques toward achieving mindfulness as suggested by Dr. Honey Carandang.
[DatePublished] => 2015-03-25 00:00:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
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[5] => Array
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[ArticleID] => 1436720
[Title] => Why you should teach 'mindfulness' to your children
[Summary] => For parents, guiding your child through development can be a formidable task, but with proper practices, your child’s journey for development may just be as easy.
[DatePublished] => 2015-03-24 00:00:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
)
[6] => Array
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[ArticleID] => 1424713
[Title] => How mindful are you?
[Summary] => We would like to contribute articles that carry themes of positivity - it may be about a worthy cause, an exceptional individual, a new perspective. Especially in this day and age, with our fast-paced and 'selfie'-driven lifestyles, we feel strongly about devoting a little space in our everyday lives toward that which is positive and meaningful- and we would feel privileged to do that through our articles. We hope our articles can shine a light on a worthwhile endeavor or give voice to individuals who strive to improve the status quo.
[DatePublished] => 2015-02-17 00:00:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/drcarandang-mindfulness.jpg
)
[7] => Array
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[ArticleID] => 899145
[Title] => ‘Mindfulness in the Practice of Law’ launch
[Summary] => Atty. Victor L. Chan’s book Mindfulness in the Practice of Law was recently launched. Chan has been a law practitioner for almost 30 years.
[DatePublished] => 2013-01-21 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Lifestyle Business
[SectionUrl] => business-life
[URL] =>
)
)
)
Mindfulness
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2352956
[Title] => Mindfulness
[Summary] => At the core of Jedi training lies the practice of being present in the moment. Mindfulness, akin to the Jedi focus on the Force, encourages us to embrace the present without dwelling on the past or fearing the future.
[DatePublished] => 2024-05-06 00:00:00
[ColumnID] => 134754
[Focus] => 1
[AuthorID] => 1323154
[AuthorName] => Fr. Rey Cui
[SectionName] => Banat Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[1] => Array
(
[ArticleID] => 1440224
[Title] => Mindfulness Exercise 2: Listening
[Summary] => Aside from Breathing as one of the activities to practice mindfulness, Dr. Honey Carandang also suggested Listening.
[DatePublished] => 2015-04-03 00:57:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide2.jpg
)
[2] => Array
(
[ArticleID] => 1439180
[Title] => Mindfulness Exercise 1: Breathing
[Summary] => The first activity toward teaching mindfulness to your children is breathing.
[DatePublished] => 2015-04-02 00:42:47
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide1.jpg
)
[3] => Array
(
[ArticleID] => 1439159
[Title] => Why you should teach 'mindfulness' to your children
[Summary] => Mindfulness is a way of being that both adults and children can practice.
[DatePublished] => 2015-03-31 08:04:32
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
)
[4] => Array
(
[ArticleID] => 1437116
[Title] => 5 activities that will teach mindfulness to your child
[Summary] => Here are some techniques toward achieving mindfulness as suggested by Dr. Honey Carandang.
[DatePublished] => 2015-03-25 00:00:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
)
[5] => Array
(
[ArticleID] => 1436720
[Title] => Why you should teach 'mindfulness' to your children
[Summary] => For parents, guiding your child through development can be a formidable task, but with proper practices, your child’s journey for development may just be as easy.
[DatePublished] => 2015-03-24 00:00:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
)
[6] => Array
(
[ArticleID] => 1424713
[Title] => How mindful are you?
[Summary] => We would like to contribute articles that carry themes of positivity - it may be about a worthy cause, an exceptional individual, a new perspective. Especially in this day and age, with our fast-paced and 'selfie'-driven lifestyles, we feel strongly about devoting a little space in our everyday lives toward that which is positive and meaningful- and we would feel privileged to do that through our articles. We hope our articles can shine a light on a worthwhile endeavor or give voice to individuals who strive to improve the status quo.
[DatePublished] => 2015-02-17 00:00:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/drcarandang-mindfulness.jpg
)
[7] => Array
(
[ArticleID] => 899145
[Title] => ‘Mindfulness in the Practice of Law’ launch
[Summary] => Atty. Victor L. Chan’s book Mindfulness in the Practice of Law was recently launched. Chan has been a law practitioner for almost 30 years.
[DatePublished] => 2013-01-21 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Lifestyle Business
[SectionUrl] => business-life
[URL] =>
)
)
)
abtest
January 21, 2013 - 12:00am
