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Maglakad. Kapag naglalakad, nagiging malinaw ang pag-iisip dahil nagbibigay ito ng ginhawa sa buong katawan.

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abtest

Caloocan LGU may libreng mental health services

By Doris Franche-Borja | 18 hours ago

May handog na libreng mental health screening at konsultasyon ang pamahalaang Lungsod ng Caloocan sa pamamagitan ng Caloocan City Calm Space upang matulungan ang mga residenteng nakararanas ng emosyonal at sikolohikal...

PSN Metro

The hen that clucks

By SKETCHES | By Ana Marie Pamintuan | July 20, 2026 - 12:00am

Those who have tuned out of the impeachment trial to preserve their mental health may be drawn back to the proceedings this Week 3.

Opinion

EDITORIAL - The holidays and mental health

December 29, 2025 - 12:00am

As per a report in Philstar.com last Friday, the Department of Health reported that a total of 451 calls were made to the National Center for Mental Health over that past week.

Freeman Opinion

Mga simpleng paraan para gumaan ang isip at kalooban

By Annabelle O. Buenviaje | October 21, 2025 - 12:00am

Maglakad. Kapag naglalakad, nagiging malinaw ang pag-iisip dahil nagbibigay ito ng ginhawa sa buong katawan.

Punto Mo

Senyales na mentally strong ka na

By Annabelle O. Buenviaje | September 12, 2025 - 12:00am

Bigla ka na lang nang-iiwan ng toxic people nang walang babala.

Punto Mo

EDITORIAL - 2,000 suicides in 6 months

July 30, 2025 - 12:00am

The Philippine Mental Health Act, Republic Act 11036, was signed way back in June 2018. Among other things, RA 11036 provides that hotlines operating 24/7 must be set up nationwide to assist people with mental health...

Opinion

10 mental tricks

By Annabelle O. Buenviaje | December 17, 2022 - 12:00am

ANG mga sumusunod ay iba’t ibang paraan upang mabawasan ang nararanasang physical pain:

Punto Mo

Mental toughness

By Nelson Beltran | October 6, 2020 - 12:00am

Ito ang parehong binanggit nina coaches Yeng Guiao at Tim Cone sa pagsabak ng 12 PBA teams sa bubble play simula Oct. 11 sa AUF Gymnasium sa Angeles, Pampanga.

PM Sports

Melancholic Depression

By Miss Violet | February 5, 2020 - 12:00am

Ang kakulangan sa Vitamin B12 ay inuugnay sa mental sign deficiency o pagkapurol ng brain.

Para Malibang

5-anyos kinatay ng 14-anyos na galing mental

By Raymund Catindig | September 19, 2019 - 12:00am

Kalunos-lunos na kamatayan ang sinapit ng isang 5-anyos na totoy matapos katayin ng 14-anyos na binatilyong kaanak na kalalabas lamang sa mental hospital sa Tuao, Cagayan kamakalawa.

Probinsiya