+ Follow Meditation Tag
Array
(
[results] => Array
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[0] => Array
(
[ArticleID] => 2490401
[Title] => Spa sa Tokyo, nag-aalok ng meditation sa loob ng kabaong
[Summary] => ISANG bagong bukas na spa sa Tokyo ang agaw-atensiyon ngayon dahil sa inaalok nitong kakaibang paraan ng pagpapahinga: ang meditation sa loob ng kabaong.
[DatePublished] => 2025-11-28 00:00:00
[ColumnID] => 136620
[Focus] => 1
[AuthorID] => 1808188
[AuthorName] => Ronniel Niko B. Halos
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[1] => Array
(
[ArticleID] => 2452559
[Title] => For Don, a meditation
[Summary] => I was looking for a topic for this column last week when it occurred to me that I had been staring it in the face, in the news and in the Facebook feed that, like for many, my days begin and end with.
[DatePublished] => 2025-06-23 00:00:00
[ColumnID] => 136590
[Focus] => 1
[AuthorID] => 1807335
[AuthorName] => Jose Dalisay
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[2] => Array
(
[ArticleID] => 2301148
[Title] => 'Acceptance of my pain': Maxene Magalona embraces peacefulness through meditation
[Summary] => Host-actress Maxene Magalona has found meditation to be a key aspect to becoming more in tune with herself, and advises everyone else to do the same.
[DatePublished] => 2023-10-05 09:12:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806731
[AuthorName] => Kristofer Purnell
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2023/10/05/maxene-2_2023-10-05_09-12-23204_thumbnail.jpg
)
[3] => Array
(
[ArticleID] => 2239645
[Title] => Stressed? Anxious? Tips to find path to wellbeing
[Summary] => AXA Philippines, through its "Make Time for Me-Time" campaign, invited mediamen to an overnight retreat at the Anya Resort in Tagaytay to drumbeat the salient points of the self-care initiative.
[DatePublished] => 2023-02-07 10:10:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1285794
[AuthorName] => Earl D.C. Bracamonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2023/01/23/anya-resort-main_2023-01-23_16-40-3442_thumbnail.jpg
)
[4] => Array
(
[ArticleID] => 2024405
[Title] => During ECQ, fear ran high in our house.Then we discovered meditation
[Summary] => It’s important to silence your mind so that you can connect with your intuition. Daily meditation can also lower high blood pressure, reduce anxiety attacks and decrease any tension-related pain.
[DatePublished] => 2020-06-30 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/06/29/lif2-1_2020-06-29_14-22-23691_thumbnail.jpg
)
[5] => Array
(
[ArticleID] => 1930549
[Title] => There is a way out
[Summary] => The waters have gottenmurky again.
[DatePublished] => 2019-06-30 00:00:00
[ColumnID] => 134370
[Focus] => 1
[AuthorID] => 1390801
[AuthorName] => Jim Paredes
[SectionName] => Sunday Lifestyle
[SectionUrl] => sunday-life
[URL] => https://media.philstar.com/photos/2019/06/29/sl3-jim-paredes-meditation_2019-06-29_17-55-45151_thumbnail.jpg
)
[6] => Array
(
[ArticleID] => 1926953
[Title] => Mindfulness profits as meditation apps mature
[Summary] => From the Zen capital of LA to the Champs Elysees comes the calming voice of a British Buddhist monk-turned entrepreneur, introducing American-style online mindfulness to the stressed-out French.
[DatePublished] => 2019-06-16 11:44:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806345
[AuthorName] => Julien Girault
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2019/06/16/meditation-app_2019-06-16_11-47-16938_thumbnail.jpg
)
[7] => Array
(
[ArticleID] => 1907086
[Title] => The Spirit of God renews our minds when we meditate on the Word of God.
[Summary] => The Spirit of God renews our minds when we meditate on the Word of God.
[DatePublished] => 2019-04-04 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Word of the day
[SectionUrl] => word-of-the-day
[URL] =>
)
[8] => Array
(
[ArticleID] => 1907087
[Title] => Word the last word
[Summary] => On my bed I remember you; I think of you through the watches of the night. Because you are my help, I sing in the shadow of your wings. – Psalm 63:6–7
[DatePublished] => 2019-04-04 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Daily Bread
[SectionUrl] => daily-bread
[URL] => https://media.philstar.com/photos/2019/04/03/bread_2019-04-03_21-14-48_thumbnail.jpg
)
[9] => Array
(
[ArticleID] => 1879596
[Title] => ’Tis the season to calm your nerves
[Summary] => Headspace reminds us to set aside 10 minutes a day to take care of ourselves in order to have a quieter, calmer and more contented disposition.
[DatePublished] => 2018-12-25 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2018/12/24/health1-headspace-book_2018-12-24_02-00-37509_thumbnail.jpg
)
)
)
Meditation
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2490401
[Title] => Spa sa Tokyo, nag-aalok ng meditation sa loob ng kabaong
[Summary] => ISANG bagong bukas na spa sa Tokyo ang agaw-atensiyon ngayon dahil sa inaalok nitong kakaibang paraan ng pagpapahinga: ang meditation sa loob ng kabaong.
[DatePublished] => 2025-11-28 00:00:00
[ColumnID] => 136620
[Focus] => 1
[AuthorID] => 1808188
[AuthorName] => Ronniel Niko B. Halos
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[1] => Array
(
[ArticleID] => 2452559
[Title] => For Don, a meditation
[Summary] => I was looking for a topic for this column last week when it occurred to me that I had been staring it in the face, in the news and in the Facebook feed that, like for many, my days begin and end with.
[DatePublished] => 2025-06-23 00:00:00
[ColumnID] => 136590
[Focus] => 1
[AuthorID] => 1807335
[AuthorName] => Jose Dalisay
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[2] => Array
(
[ArticleID] => 2301148
[Title] => 'Acceptance of my pain': Maxene Magalona embraces peacefulness through meditation
[Summary] => Host-actress Maxene Magalona has found meditation to be a key aspect to becoming more in tune with herself, and advises everyone else to do the same.
[DatePublished] => 2023-10-05 09:12:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806731
[AuthorName] => Kristofer Purnell
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2023/10/05/maxene-2_2023-10-05_09-12-23204_thumbnail.jpg
)
[3] => Array
(
[ArticleID] => 2239645
[Title] => Stressed? Anxious? Tips to find path to wellbeing
[Summary] => AXA Philippines, through its "Make Time for Me-Time" campaign, invited mediamen to an overnight retreat at the Anya Resort in Tagaytay to drumbeat the salient points of the self-care initiative.
[DatePublished] => 2023-02-07 10:10:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1285794
[AuthorName] => Earl D.C. Bracamonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2023/01/23/anya-resort-main_2023-01-23_16-40-3442_thumbnail.jpg
)
[4] => Array
(
[ArticleID] => 2024405
[Title] => During ECQ, fear ran high in our house.Then we discovered meditation
[Summary] => It’s important to silence your mind so that you can connect with your intuition. Daily meditation can also lower high blood pressure, reduce anxiety attacks and decrease any tension-related pain.
[DatePublished] => 2020-06-30 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/06/29/lif2-1_2020-06-29_14-22-23691_thumbnail.jpg
)
[5] => Array
(
[ArticleID] => 1930549
[Title] => There is a way out
[Summary] => The waters have gottenmurky again.
[DatePublished] => 2019-06-30 00:00:00
[ColumnID] => 134370
[Focus] => 1
[AuthorID] => 1390801
[AuthorName] => Jim Paredes
[SectionName] => Sunday Lifestyle
[SectionUrl] => sunday-life
[URL] => https://media.philstar.com/photos/2019/06/29/sl3-jim-paredes-meditation_2019-06-29_17-55-45151_thumbnail.jpg
)
[6] => Array
(
[ArticleID] => 1926953
[Title] => Mindfulness profits as meditation apps mature
[Summary] => From the Zen capital of LA to the Champs Elysees comes the calming voice of a British Buddhist monk-turned entrepreneur, introducing American-style online mindfulness to the stressed-out French.
[DatePublished] => 2019-06-16 11:44:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806345
[AuthorName] => Julien Girault
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2019/06/16/meditation-app_2019-06-16_11-47-16938_thumbnail.jpg
)
[7] => Array
(
[ArticleID] => 1907086
[Title] => The Spirit of God renews our minds when we meditate on the Word of God.
[Summary] => The Spirit of God renews our minds when we meditate on the Word of God.
[DatePublished] => 2019-04-04 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Word of the day
[SectionUrl] => word-of-the-day
[URL] =>
)
[8] => Array
(
[ArticleID] => 1907087
[Title] => Word the last word
[Summary] => On my bed I remember you; I think of you through the watches of the night. Because you are my help, I sing in the shadow of your wings. – Psalm 63:6–7
[DatePublished] => 2019-04-04 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Daily Bread
[SectionUrl] => daily-bread
[URL] => https://media.philstar.com/photos/2019/04/03/bread_2019-04-03_21-14-48_thumbnail.jpg
)
[9] => Array
(
[ArticleID] => 1879596
[Title] => ’Tis the season to calm your nerves
[Summary] => Headspace reminds us to set aside 10 minutes a day to take care of ourselves in order to have a quieter, calmer and more contented disposition.
[DatePublished] => 2018-12-25 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2018/12/24/health1-headspace-book_2018-12-24_02-00-37509_thumbnail.jpg
)
)
)
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