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abtest

Zumba instructor takes a leap to a healthier lifestyle

January 13, 2015 - 12:00am

Dancing was part of her life as a kid, but Zumba instructor Maria Adelaida Enriquez Paltu-ob didn’t count on making it her career.

Health And Family

Mylene rides the wave to good health

August 6, 2014 - 12:00am

Mylene Dizon (photo), 40, has never looked so healthy and beautiful.

Entertainment

Turning nutritious into delicious

October 15, 2013 - 12:00am

Gastronomy and nutrition are seldom served on the same plate, as one cannot expect to count calories while indulging in a perfectly cooked steak or luscious dessert. But chef Nadine Tengco has elevated this concept...

Health And Family

What keeps Sir Chief healthy?

May 28, 2013 - 12:00am

Richard “Sir Chief” Yap has been taking C-Lium for years now, and it has contributed to his overall health.

Health And Family

Fiber power

April 16, 2013 - 12:00am

Fiber supplements, like industry leader C-Lium Fibre, have been lauded for their many health benefits.

Health And Family

Fit more fiber into your life

February 17, 2013 - 12:00am

In spite of changing diet trends, people still go back to one thing that has always been known to be a safe and natural way to stay healthy – fiber.

Sunday Lifestyle

Fiber power

November 30, 2010 - 12:00am

Although there are other foods that are high in fiber, like black beans, cereals or oats, nothing quite compares to the amount of fiber Psyllium offers.

Health And Family

The mane solution to baldness

By Therese Jamora-Garceau | November 17, 2010 - 12:00am

Are women today worrying themselves bald?

Fashion and Beauty

Want to Be Light and Right?

June 28, 2010 - 12:00am

Admit it or not, most people want to look and feel their best.

Freeman Cebu Lifestyle

Lucy knows how to live light

May 13, 2010 - 12:00am

Lucy Torres-Gomez (photo) recently became a spokesperson in educating the public on how to Live Light and Live Right.

Entertainment