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                    [ArticleID] => 1545108
                    [Title] => Bricks without straw
                    [Summary] => 

I will rescue you . . . , and I will redeem you with an outstretched arm. — Exodus 6:6

[DatePublished] => 2016-01-21 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Daily Bread [SectionUrl] => daily-bread [URL] => ) [1] => Array ( [ArticleID] => 1536184 [Title] => DENR to public: Use less, waste less [Summary] =>

The public has been reminded to be environmentally thoughtful during the holiday season by observing the “use less, waste less” principle, the Department of Environment and Natural Resources said yesterday.

[DatePublished] => 2015-12-24 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1685860 [AuthorName] => Rhodina Villanueva [SectionName] => Headlines [SectionUrl] => headlines [URL] => ) [2] => Array ( [ArticleID] => 1523485 [Title] => Traveling companion [Summary] =>

For I am a stranger with You, a sojourner, as all my fathers were.

[DatePublished] => 2015-11-18 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Daily Bread [SectionUrl] => daily-bread [URL] => ) [3] => Array ( [ArticleID] => 1514495 [Title] => Overtreatment of diabetes [Summary] =>

One out of every 10 adults in the United States has diabetes, and the percentage of Americans aged 65 years or older who have diabetes continues to increase.

[DatePublished] => 2015-10-24 10:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [4] => Array ( [ArticleID] => 1507710 [Title] => What’s for dinner today? [Summary] =>

The human diet has changed so much in these past few decades.

[DatePublished] => 2015-10-05 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1135559 [AuthorName] => Archie Modequillo [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [5] => Array ( [ArticleID] => 1504100 [Title] => This sleep-deprived nation [Summary] =>

One major phenomenon that has been gradually eroding the health of the Philippines is lack of sleep.

[DatePublished] => 2015-09-25 10:00:00 [ColumnID] => 135979 [Focus] => 0 [AuthorID] => 1804781 [AuthorName] => Bill Velasco [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [6] => Array ( [ArticleID] => 1497587 [Title] => UN official says women in Asia paid 30 percent less than men [Summary] =>

The head of the UN agency promoting equality for women says her office is mounting a major campaign for equal pay for women, who get 24 percent less than men on global average and around 30 percent less for those in Asia.

[DatePublished] => 2015-09-08 06:53:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => World [SectionUrl] => world [URL] => ) [7] => Array ( [ArticleID] => 1497051 [Title] => Study reveals how Pinoys can cope with traffic stress [Summary] =>

When all else fails in traffic, sing!

[DatePublished] => 2015-09-08 02:37:18 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => News Commentary [SectionUrl] => news-commentary [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/gif/traffic/traffic%202.gif ) [8] => Array ( [ArticleID] => 1430421 [Title] => Lessons of history [Summary] =>

We should study history for one practical reason – so that we don’t repeat the mistakes of the past.

[DatePublished] => 2015-03-06 00:00:00 [ColumnID] => 133182 [Focus] => 0 [AuthorID] => 1804837 [AuthorName] => Boo Chanco [SectionName] => Business [SectionUrl] => business [URL] => ) [9] => Array ( [ArticleID] => 1425794 [Title] => Healthful diet proposal: Sugary drinks out, coffee, eggs in [Summary] =>

Drink less sugary soda. But an extra cup or two of coffee is OK. So are eggs. And as always, don't forget your vegetables.

[DatePublished] => 2015-02-20 04:00:07 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1507345 [AuthorName] => Mary Clare Jalonick [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => http://media.philstar.com/images/the-philippine-star/world/20150220/Vegetables-Supermarket-healthy-foods.jpg ) ) )
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                    [ArticleID] => 1545108
                    [Title] => Bricks without straw
                    [Summary] => 

I will rescue you . . . , and I will redeem you with an outstretched arm. — Exodus 6:6

[DatePublished] => 2016-01-21 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Daily Bread [SectionUrl] => daily-bread [URL] => ) [1] => Array ( [ArticleID] => 1536184 [Title] => DENR to public: Use less, waste less [Summary] =>

The public has been reminded to be environmentally thoughtful during the holiday season by observing the “use less, waste less” principle, the Department of Environment and Natural Resources said yesterday.

[DatePublished] => 2015-12-24 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1685860 [AuthorName] => Rhodina Villanueva [SectionName] => Headlines [SectionUrl] => headlines [URL] => ) [2] => Array ( [ArticleID] => 1523485 [Title] => Traveling companion [Summary] =>

For I am a stranger with You, a sojourner, as all my fathers were.

[DatePublished] => 2015-11-18 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Daily Bread [SectionUrl] => daily-bread [URL] => ) [3] => Array ( [ArticleID] => 1514495 [Title] => Overtreatment of diabetes [Summary] =>

One out of every 10 adults in the United States has diabetes, and the percentage of Americans aged 65 years or older who have diabetes continues to increase.

[DatePublished] => 2015-10-24 10:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [4] => Array ( [ArticleID] => 1507710 [Title] => What’s for dinner today? [Summary] =>

The human diet has changed so much in these past few decades.

[DatePublished] => 2015-10-05 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1135559 [AuthorName] => Archie Modequillo [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [5] => Array ( [ArticleID] => 1504100 [Title] => This sleep-deprived nation [Summary] =>

One major phenomenon that has been gradually eroding the health of the Philippines is lack of sleep.

[DatePublished] => 2015-09-25 10:00:00 [ColumnID] => 135979 [Focus] => 0 [AuthorID] => 1804781 [AuthorName] => Bill Velasco [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [6] => Array ( [ArticleID] => 1497587 [Title] => UN official says women in Asia paid 30 percent less than men [Summary] =>

The head of the UN agency promoting equality for women says her office is mounting a major campaign for equal pay for women, who get 24 percent less than men on global average and around 30 percent less for those in Asia.

[DatePublished] => 2015-09-08 06:53:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => World [SectionUrl] => world [URL] => ) [7] => Array ( [ArticleID] => 1497051 [Title] => Study reveals how Pinoys can cope with traffic stress [Summary] =>

When all else fails in traffic, sing!

[DatePublished] => 2015-09-08 02:37:18 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => News Commentary [SectionUrl] => news-commentary [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/gif/traffic/traffic%202.gif ) [8] => Array ( [ArticleID] => 1430421 [Title] => Lessons of history [Summary] =>

We should study history for one practical reason – so that we don’t repeat the mistakes of the past.

[DatePublished] => 2015-03-06 00:00:00 [ColumnID] => 133182 [Focus] => 0 [AuthorID] => 1804837 [AuthorName] => Boo Chanco [SectionName] => Business [SectionUrl] => business [URL] => ) [9] => Array ( [ArticleID] => 1425794 [Title] => Healthful diet proposal: Sugary drinks out, coffee, eggs in [Summary] =>

Drink less sugary soda. But an extra cup or two of coffee is OK. So are eggs. And as always, don't forget your vegetables.

[DatePublished] => 2015-02-20 04:00:07 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1507345 [AuthorName] => Mary Clare Jalonick [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => http://media.philstar.com/images/the-philippine-star/world/20150220/Vegetables-Supermarket-healthy-foods.jpg ) ) )
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