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Age has a way of catching up with me in ways I never thought it could. I have been a fitness person for almost 30 years now.

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                    [AuthorName] => Kathy Moran
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                    [Title] => Let the kettlebell bring fitness cheers
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When I first saw a kettlebell, I felt transported to the past and for a while, I wondered if there was a place for such a simple weight in today’s gadget-crazy world.
                    [DatePublished] => 2010-11-09 00:00:00
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                    [AuthorName] => Mylene Mendoza-Dayrit
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KETTLEBELL

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abtest

Fitness gadgets for older folks

By Kathy Moran | March 24, 2013 - 12:00am

Age has a way of catching up with me in ways I never thought it could. I have been a fitness person for almost 30 years now.

Gadgets

Let the kettlebell bring fitness cheers

By Mylene Mendoza-Dayrit | November 9, 2010 - 12:00am

When I first saw a kettlebell, I felt transported to the past and for a while, I wondered if there was a place for such a simple weight in today’s gadget-crazy world.

Health And Family