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[0] => Array
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[ArticleID] => 1412162
[Title] => Buteyko lectures set
[Summary] => More cases of hypertension, high cholesterol, and heart attack are reported after the holidays due to overindulgence, lack of exercise and stress, among other factors.
[DatePublished] => 2015-01-13 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[1] => Array
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[ArticleID] => 1275770
[Title] => Breathe right for better health
[Summary] => Asthma affects some 235 million people all over the world and is the most common chronic disease among children, according to the Global Asthma Report 2011, a collaborative study between the International Study of Asthma and Allergies in Childhood (ISAAC) and International Union Against Tuberculosis and Lung Disease (The Union).
[DatePublished] => 2014-01-07 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[2] => Array
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[ArticleID] => 1250443
[Title] => Buteyko breathing for a stress-free holiday season
[Summary] => Stress comes easily during the holidays, but dealing at the same time with any of the four most common health problems asthma, sleep apnea, allergies, and anxiety disorders certainly makes things worse.
[DatePublished] => 2013-10-29 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[3] => Array
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[ArticleID] => 1075201
[Title] => Every breath you take...
[Summary] => Buteyko works. What else can I say but IT ACTUALLY WORKS, and I say this from first-hand experience without even attending a real course as yet.
[DatePublished] => 2013-08-11 00:00:00
[ColumnID] => 133352
[Focus] => 0
[AuthorID] => 1376964
[AuthorName] => Jeannie E. Javelosa
[SectionName] => Allure
[SectionUrl] => allure
[URL] =>
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[4] => Array
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[ArticleID] => 939031
[Title] => Buteyko workshop starts today in Makati
[Summary] => Marketing professional Bong De Ungria Jr. took only five Buteyko workshop sessions to win his “15-year personal battle with sleep apnea” and now claims he is “finally cured.”
[DatePublished] => 2013-05-07 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[5] => Array
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[ArticleID] => 830808
[Title] => Snoring or having trouble sleeping? Try this
[Summary] => Looking for an alternative treatment for asthma, R. Gaff, a teacher from Quezon City, took the Buteyko workshop in 2009.
[DatePublished] => 2012-07-24 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[ArticleID] => 765996
[Title] => Buteyko treats chronic diseases
[Summary] => The World Health Organization (WHO) reported in 2010 that 388 million people will succumb to chronic diseases as against infectious ones over the next 10 years.
[DatePublished] => 2012-01-10 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[7] => Array
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[ArticleID] => 745296
[Title] => Buteyko reverses sleep disorders
[Summary] => Sound sleep leads to a healthier and longer life. However, for people who suffer from sleep disorders, a good night’s rest is always a daily challenge.
[DatePublished] => 2011-11-08 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[8] => Array
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[ArticleID] => 709555
[Title] => Buteyko treats more than asthma
[Summary] => Talks about passive smoking, air pollution, and other triggers of asthma and allergy attacks or serious respiratory conditions often lead to the question: Is there a lasting, effective, and inexpensive way of treating these diseases?
[DatePublished] => 2011-07-26 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[9] => Array
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[ArticleID] => 594468
[Title] => Buteyko can help prevent hypertension
[Summary] => Healthy lifestyle choices and medications are usually offered to manage high blood pressure, but for Jac Vidgen, senior practitioner of the Buteyko breathing retraining method, correct and proper breathing can also help relieve hypertension besides alleviating asthma, allergies, rhinitis, emphysema, sleep and anxiety disorders, and other cardiovascular and respiratory diseases.
[DatePublished] => 2010-07-20 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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