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                    [Title] => Plans for 2016
                    [Summary] => 
Over the holidays, one of my old, old friends passed away.

                    [DatePublished] => 2016-01-08 09:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
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                    [Title] => A life of awareness, a life of epiphany
                    [Summary] => 
Sit on a couple of pillows with legs in lotus position. If you can’t, just sit on any chair. Keep feet flat on the ground. And your back should be straight. Do not slouch. Try to find comfort in that position.

                    [DatePublished] => 2015-04-04 10:00:00
                    [ColumnID] => 134370
                    [Focus] => 0
                    [AuthorID] => 1390801
                    [AuthorName] => Jim Paredes
                    [SectionName] => Sunday Lifestyle
                    [SectionUrl] => sunday-life
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                    [Title] => Things I learned just by being alive
                    [Summary] => 
There are many things you learn in school. But there are many more things you learn just by being alive and growing up and maturing. The world and life are great sources of real knowledge and wisdom.

                    [DatePublished] => 2014-12-14 00:00:00
                    [ColumnID] => 134370
                    [Focus] => 0
                    [AuthorID] => 1390801
                    [AuthorName] => Jim Paredes
                    [SectionName] => Sunday Lifestyle
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                    [Title] => Punta Fabian Resort: Testament to an indomitable spirit
                    [Summary] => 
“For me, life didn’T end when they told me I had cancer,” said Punta de Fabian owner Teresita Fabian-Pamintuan. “Instead I continued to dream big and cherish every moment of my life with my children.”

                    [DatePublished] => 2014-10-24 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1338296
                    [AuthorName] => Gil Gacuma Jr.
                    [SectionName] => Travel and Tourism
                    [SectionUrl] => travel-and-tourism
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/travel-and-tourism/20141024/punta-fabian-resort-1.jpg
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                    [Title] => A column to read
                    [Summary] => 
This is a long overdue note for such a very nice and informative column that has appeared in The Freeman for quite some time now. I think the first time it saw print was in the June 12, 2013 issue (about Julian A. Alcantara Street). And I'm referring to Atty. Clarence Paul Oaminal's CEBUPEDIA.

                    [DatePublished] => 2014-01-21 00:00:00
                    [ColumnID] => 135364
                    [Focus] => 0
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                    [SectionName] => Freeman Opinion
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                    [Title] => Donuts for Racing?
                    [Summary] => 
I went to a local vulcanizing shop during the holidays and overheard two yuppies talking about a spare tire that they brought with them. It was a donut tire that, from what I heard, they purchased from a local used tire store.

                    [DatePublished] => 2014-01-12 00:00:00
                    [ColumnID] => 136234
                    [Focus] => 0
                    [AuthorID] => 1468854
                    [AuthorName] => Lord Seno
                    [SectionName] => Freeman Cebu Business
                    [SectionUrl] => cebu-business
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                    [Title] => Move faster, science
                    [Summary] => 
Sometimes I believe that science moves too slowly behind the times.

                    [DatePublished] => 2013-09-14 00:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
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                    [Title] => A wave of memories
                    [Summary] => 
Memory is a strange thing. You don’t know when or what it will strike, don’t even know why someone mentions a place and suddenly you are there again, walking into a hotel suite, opening drawers on the desk and liking the stationery.

                    [DatePublished] => 2013-06-01 00:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
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                    [Title] => Enjoy Christmas
                    [Summary] => 
Christmas! What is there to say that I have not said? This will be my 68th Christmas.

                    [DatePublished] => 2012-12-22 00:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
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                    [Title] => We can be heroes
                    [Summary] => 
When Pierce Brosnan stepped down as James Bond, the females and the gays mourned the death of the idea of a faultless and glossy playboy with a handgun.

                    [DatePublished] => 2012-11-18 00:00:00
                    [ColumnID] => 133192
                    [Focus] => 0
                    [AuthorID] => 1804717
                    [AuthorName] => Celine Lopez
                    [SectionName] => Sunday Lifestyle
                    [SectionUrl] => sunday-life
                    [URL] => 
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INSTEAD I

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                    [Title] => Plans for 2016
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Over the holidays, one of my old, old friends passed away.

                    [DatePublished] => 2016-01-08 09:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
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                    [URL] => 
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                    [Title] => A life of awareness, a life of epiphany
                    [Summary] => 
Sit on a couple of pillows with legs in lotus position. If you can’t, just sit on any chair. Keep feet flat on the ground. And your back should be straight. Do not slouch. Try to find comfort in that position.

                    [DatePublished] => 2015-04-04 10:00:00
                    [ColumnID] => 134370
                    [Focus] => 0
                    [AuthorID] => 1390801
                    [AuthorName] => Jim Paredes
                    [SectionName] => Sunday Lifestyle
                    [SectionUrl] => sunday-life
                    [URL] => 
                )

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                    [ArticleID] => 1402264
                    [Title] => Things I learned just by being alive
                    [Summary] => 
There are many things you learn in school. But there are many more things you learn just by being alive and growing up and maturing. The world and life are great sources of real knowledge and wisdom.

                    [DatePublished] => 2014-12-14 00:00:00
                    [ColumnID] => 134370
                    [Focus] => 0
                    [AuthorID] => 1390801
                    [AuthorName] => Jim Paredes
                    [SectionName] => Sunday Lifestyle
                    [SectionUrl] => sunday-life
                    [URL] => 
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                    [Title] => Punta Fabian Resort: Testament to an indomitable spirit
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“For me, life didn’T end when they told me I had cancer,” said Punta de Fabian owner Teresita Fabian-Pamintuan. “Instead I continued to dream big and cherish every moment of my life with my children.”

                    [DatePublished] => 2014-10-24 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1338296
                    [AuthorName] => Gil Gacuma Jr.
                    [SectionName] => Travel and Tourism
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                    [Title] => A column to read
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This is a long overdue note for such a very nice and informative column that has appeared in The Freeman for quite some time now. I think the first time it saw print was in the June 12, 2013 issue (about Julian A. Alcantara Street). And I'm referring to Atty. Clarence Paul Oaminal's CEBUPEDIA.

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                    [ColumnID] => 135364
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                    [Title] => Donuts for Racing?
                    [Summary] => 
I went to a local vulcanizing shop during the holidays and overheard two yuppies talking about a spare tire that they brought with them. It was a donut tire that, from what I heard, they purchased from a local used tire store.

                    [DatePublished] => 2014-01-12 00:00:00
                    [ColumnID] => 136234
                    [Focus] => 0
                    [AuthorID] => 1468854
                    [AuthorName] => Lord Seno
                    [SectionName] => Freeman Cebu Business
                    [SectionUrl] => cebu-business
                    [URL] => 
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                    [ArticleID] => 1206751
                    [Title] => Move faster, science
                    [Summary] => 
Sometimes I believe that science moves too slowly behind the times.

                    [DatePublished] => 2013-09-14 00:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
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                    [Title] => A wave of memories
                    [Summary] => 
Memory is a strange thing. You don’t know when or what it will strike, don’t even know why someone mentions a place and suddenly you are there again, walking into a hotel suite, opening drawers on the desk and liking the stationery.

                    [DatePublished] => 2013-06-01 00:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
                )

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                    [ArticleID] => 888623
                    [Title] => Enjoy Christmas
                    [Summary] => 
Christmas! What is there to say that I have not said? This will be my 68th Christmas.

                    [DatePublished] => 2012-12-22 00:00:00
                    [ColumnID] => 135494
                    [Focus] => 0
                    [AuthorID] => 1805260
                    [AuthorName] => Barbara Gonzalez-Ventura
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
                )

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                    [ArticleID] => 867867
                    [Title] => We can be heroes
                    [Summary] => 
When Pierce Brosnan stepped down as James Bond, the females and the gays mourned the death of the idea of a faultless and glossy playboy with a handgun.

                    [DatePublished] => 2012-11-18 00:00:00
                    [ColumnID] => 133192
                    [Focus] => 0
                    [AuthorID] => 1804717
                    [AuthorName] => Celine Lopez
                    [SectionName] => Sunday Lifestyle
                    [SectionUrl] => sunday-life
                    [URL] => 
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abtest

Plans for 2016

By Barbara Gonzalez-Ventura | January 8, 2016 - 9:00am

Over the holidays, one of my old, old friends passed away.

Modern Living

A life of awareness, a life of epiphany

By Jim Paredes | April 4, 2015 - 10:00am

Sit on a couple of pillows with legs in lotus position. If you can’t, just sit on any chair. Keep feet flat on the ground. And your back should be straight. Do not slouch. Try to find comfort in that...

Sunday Lifestyle

Things I learned just by being alive

By Jim Paredes | December 14, 2014 - 12:00am

There are many things you learn in school. But there are many more things you learn just by being alive and growing up and maturing. The world and life are great sources of real knowledge and wisdom.

Sunday Lifestyle

Punta Fabian Resort: Testament to an indomitable spirit

By Gil Gacuma Jr. | October 24, 2014 - 12:00am

“For me, life didn’T end when they told me I had cancer,” said Punta de Fabian owner Teresita Fabian-Pamintuan....

Travel and Tourism

A column to read

January 21, 2014 - 12:00am

This is a long overdue note for such a very nice and informative column that has appeared in The Freeman for quite some time now. I think the first time it saw print was in the June 12, 2013 issue (about Julian A....

Freeman Opinion

Donuts for Racing?

By Lord Seno | January 12, 2014 - 12:00am

I went to a local vulcanizing shop during the holidays and overheard two yuppies talking about a spare tire that they brought with them. It was a donut tire that, from what I heard, they purchased from a local used...

Freeman Cebu Business

Move faster, science

By Barbara Gonzalez-Ventura | September 14, 2013 - 12:00am

Sometimes I believe that science moves too slowly behind the times.

Modern Living

A wave of memories

By Barbara Gonzalez-Ventura | June 1, 2013 - 12:00am

Memory is a strange thing. You don’t know when or what it will strike, don’t even know why someone mentions a place and suddenly you are there again, walking into a hotel suite, opening drawers on the...

Modern Living

Enjoy Christmas

By Barbara Gonzalez-Ventura | December 22, 2012 - 12:00am

Christmas! What is there to say that I have not said? This will be my 68th Christmas.

Modern Living

We can be heroes

By Celine Lopez | November 18, 2012 - 12:00am

When Pierce Brosnan stepped down as James Bond, the females and the gays mourned the death of the idea of a faultless and glossy playboy with a handgun.

Sunday Lifestyle