+ Follow HEART HEALTHY DIET Tag
Array
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[results] => Array
(
[0] => Array
(
[ArticleID] => 2342513
[Title] => Be good to your heart: Tips on how to cut back on ultra-processed food
[Summary] => The problem with constant consumption of unhealthy UPPs is that it has a direct adverse effect on the heart. In layman’s terms, UPPs “hurt the heart.”
[DatePublished] => 2024-04-17 16:17:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/09/02/fries_2020-09-02_12-22-08_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2341833
[Title] => Enjoy good food and keep heart healthy too: Tips on how to be heart smart
[Summary] => Here are some suggestions or tips on how to stay heart smart:
[DatePublished] => 2024-03-31 12:54:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2024/03/19/1_2024-03-19_21-42-57621_thumbnail.jpg
)
[2] => Array
(
[ArticleID] => 889539
[Title] => Heart healthy holidays
[Summary] => Only about 20 percent of cholesterol comes from the food we eat.
[DatePublished] => 2012-12-24 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1489320
[AuthorName] => Maria Eleanor E. Valeros
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
)
)
HEART HEALTHY DIET
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2342513
[Title] => Be good to your heart: Tips on how to cut back on ultra-processed food
[Summary] => The problem with constant consumption of unhealthy UPPs is that it has a direct adverse effect on the heart. In layman’s terms, UPPs “hurt the heart.”
[DatePublished] => 2024-04-17 16:17:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/09/02/fries_2020-09-02_12-22-08_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2341833
[Title] => Enjoy good food and keep heart healthy too: Tips on how to be heart smart
[Summary] => Here are some suggestions or tips on how to stay heart smart:
[DatePublished] => 2024-03-31 12:54:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2024/03/19/1_2024-03-19_21-42-57621_thumbnail.jpg
)
[2] => Array
(
[ArticleID] => 889539
[Title] => Heart healthy holidays
[Summary] => Only about 20 percent of cholesterol comes from the food we eat.
[DatePublished] => 2012-12-24 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1489320
[AuthorName] => Maria Eleanor E. Valeros
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
)
)
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