^
+ Follow HEART HEALTHY DIET Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2342513
                    [Title] => Be good to your heart: Tips on how to cut back on ultra-processed food
                    [Summary] => The problem with constant consumption of unhealthy UPPs is that it has a direct adverse effect on the heart. In layman’s terms, UPPs “hurt the heart.”
                    [DatePublished] => 2024-04-17 16:17:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2020/09/02/fries_2020-09-02_12-22-08_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2341833
                    [Title] => Enjoy good food and keep heart healthy too: Tips on how to be heart smart
                    [Summary] => Here are some suggestions or tips on how to stay heart smart:
                    [DatePublished] => 2024-03-31 12:54:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/03/19/1_2024-03-19_21-42-57621_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 889539
                    [Title] => Heart healthy holidays
                    [Summary] => 

Only about 20 percent of cholesterol comes from the food we eat.

[DatePublished] => 2012-12-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) ) )
HEART HEALTHY DIET
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2342513
                    [Title] => Be good to your heart: Tips on how to cut back on ultra-processed food
                    [Summary] => The problem with constant consumption of unhealthy UPPs is that it has a direct adverse effect on the heart. In layman’s terms, UPPs “hurt the heart.”
                    [DatePublished] => 2024-04-17 16:17:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2020/09/02/fries_2020-09-02_12-22-08_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2341833
                    [Title] => Enjoy good food and keep heart healthy too: Tips on how to be heart smart
                    [Summary] => Here are some suggestions or tips on how to stay heart smart:
                    [DatePublished] => 2024-03-31 12:54:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/03/19/1_2024-03-19_21-42-57621_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 889539
                    [Title] => Heart healthy holidays
                    [Summary] => 

Only about 20 percent of cholesterol comes from the food we eat.

[DatePublished] => 2012-12-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) ) )
abtest
Are you sure you want to log out?
X
Login

Philstar.com is one of the most vibrant, opinionated, discerning communities of readers on cyberspace. With your meaningful insights, help shape the stories that can shape the country. Sign up now!

Get Updated:

Signup for the News Round now

FORGOT PASSWORD?
SIGN IN
or sign in with