^
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                    [ArticleID] => 1999842
                    [Title] => Filipinos put in harm’s way
                    [Summary] => I am a father, an employer, an uncle and a friend.
                    [DatePublished] => 2020-03-11 00:00:00
                    [ColumnID] => 136504
                    [Focus] => 1
                    [AuthorID] => 1806379
                    [AuthorName] => Andrew J. Masigan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1309704
                    [Title] => Lethal weapon
                    [Summary] => 

The families of those who were victims of a landmine attack in Davao del Sur said they need more than apology from the New People’s Army.

[DatePublished] => 2014-04-07 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Letters to the Editor [SectionUrl] => letters-to-the-editor [URL] => ) [2] => Array ( [ArticleID] => 1239491 [Title] => A tale of two crimes [Summary] =>

HEAVIER CRIME. Two members of different non-Catholic groups were heard arguing over who committed the heavier crime against the nation. The legislators involved in the P10-billion pork barrel scam or the Muslim rebels who caused the death and suffering of thousands of people in Zamboanga City?

[DatePublished] => 2013-09-29 00:00:00 [ColumnID] => 135969 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => http://imageshack.us/a/img28/2175/8tua.gif ) [3] => Array ( [ArticleID] => 1096991 [Title] => Atom explores power of agimat in “Hiwaga” [Summary] =>

Broadcast journalist Atom Araullo finds out if there is really power behind the so-called “agimat” today in “Hiwaga.”

[DatePublished] => 2013-08-16 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Entertainment [SectionUrl] => cebu-entertainment [URL] => ) [4] => Array ( [ArticleID] => 952119 [Title] => Elton John: People who inject drugs deserve help [Summary] =>

Rock icon Elton John has urged compassion for people who inject drugs, saying “stigma and criminalisation” robbed them of their humanity and exposed them to a life of addiction and disease.

[DatePublished] => 2013-06-10 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1498360 [AuthorName] => Mariette Le Roux [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [5] => Array ( [ArticleID] => 941245 [Title] => RA 9262 - Road Decongestant? [Summary] =>

Many times as we travel these increasingly congested roads of the city, we are often greeted with the sight of a moped driver with a helmetless child passenger.

[DatePublished] => 2013-05-12 00:00:00 [ColumnID] => 133513 [Focus] => 0 [AuthorID] => 1159992 [AuthorName] => Back Seat Driver [SectionName] => Freeman Cebu Business [SectionUrl] => cebu-business [URL] => ) [6] => Array ( [ArticleID] => 638620 [Title] => EDITORIAL - There is no regulating celebration [Summary] =>

It is the time of the year again when talk gravitates toward the control and regulation of the sale and use of pyrotechnics, and all in the name of safety. What does not get into the picture is the impossibility of reining in human nature.

[DatePublished] => 2010-12-14 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => ) [7] => Array ( [ArticleID] => 204211 [Title] => Exercise do’s and dont’s [Summary] => There is overwhelming scientific evidence on the many beneficial effects of exercise and how they promote health. But there are certain exercises that may do more harm than good. Even gym standards such as sit-ups, deep knee bends, and standing toe touches may produce more stress in the neck, back or knees and cause injury to these structures. The risk is greater for older people and those with tight muscles and joints, as well as weak backs.
[DatePublished] => 2003-04-29 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
harm
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        (
            [0] => Array
                (
                    [ArticleID] => 1999842
                    [Title] => Filipinos put in harm’s way
                    [Summary] => I am a father, an employer, an uncle and a friend.
                    [DatePublished] => 2020-03-11 00:00:00
                    [ColumnID] => 136504
                    [Focus] => 1
                    [AuthorID] => 1806379
                    [AuthorName] => Andrew J. Masigan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1309704
                    [Title] => Lethal weapon
                    [Summary] => 

The families of those who were victims of a landmine attack in Davao del Sur said they need more than apology from the New People’s Army.

[DatePublished] => 2014-04-07 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Letters to the Editor [SectionUrl] => letters-to-the-editor [URL] => ) [2] => Array ( [ArticleID] => 1239491 [Title] => A tale of two crimes [Summary] =>

HEAVIER CRIME. Two members of different non-Catholic groups were heard arguing over who committed the heavier crime against the nation. The legislators involved in the P10-billion pork barrel scam or the Muslim rebels who caused the death and suffering of thousands of people in Zamboanga City?

[DatePublished] => 2013-09-29 00:00:00 [ColumnID] => 135969 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => http://imageshack.us/a/img28/2175/8tua.gif ) [3] => Array ( [ArticleID] => 1096991 [Title] => Atom explores power of agimat in “Hiwaga” [Summary] =>

Broadcast journalist Atom Araullo finds out if there is really power behind the so-called “agimat” today in “Hiwaga.”

[DatePublished] => 2013-08-16 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Entertainment [SectionUrl] => cebu-entertainment [URL] => ) [4] => Array ( [ArticleID] => 952119 [Title] => Elton John: People who inject drugs deserve help [Summary] =>

Rock icon Elton John has urged compassion for people who inject drugs, saying “stigma and criminalisation” robbed them of their humanity and exposed them to a life of addiction and disease.

[DatePublished] => 2013-06-10 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1498360 [AuthorName] => Mariette Le Roux [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [5] => Array ( [ArticleID] => 941245 [Title] => RA 9262 - Road Decongestant? [Summary] =>

Many times as we travel these increasingly congested roads of the city, we are often greeted with the sight of a moped driver with a helmetless child passenger.

[DatePublished] => 2013-05-12 00:00:00 [ColumnID] => 133513 [Focus] => 0 [AuthorID] => 1159992 [AuthorName] => Back Seat Driver [SectionName] => Freeman Cebu Business [SectionUrl] => cebu-business [URL] => ) [6] => Array ( [ArticleID] => 638620 [Title] => EDITORIAL - There is no regulating celebration [Summary] =>

It is the time of the year again when talk gravitates toward the control and regulation of the sale and use of pyrotechnics, and all in the name of safety. What does not get into the picture is the impossibility of reining in human nature.

[DatePublished] => 2010-12-14 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => ) [7] => Array ( [ArticleID] => 204211 [Title] => Exercise do’s and dont’s [Summary] => There is overwhelming scientific evidence on the many beneficial effects of exercise and how they promote health. But there are certain exercises that may do more harm than good. Even gym standards such as sit-ups, deep knee bends, and standing toe touches may produce more stress in the neck, back or knees and cause injury to these structures. The risk is greater for older people and those with tight muscles and joints, as well as weak backs.
[DatePublished] => 2003-04-29 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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