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+ Follow GAIL FRANK Tag
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                    [ArticleID] => 896880
                    [Title] => How to stay younger (Part 1)
                    [Summary] => 

Have you ever wondered how some people who are in their 50s can look like they’re just 40? And how some who are only 35 can look like they’re already 50?

[DatePublished] => 2013-01-15 00:00:00 [ColumnID] => 134789 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 565514 [Title] => A healthy breakfast: The big secret to weight loss [Summary] =>

As the age-old saying goes, “Eat breakfast like a king, lunch like a prince, and supper like a pauper.” The American Dietetic Association agrees that breakfast is really the most important meal of the day. You “break the fast,” so to speak, of not eating for the whole night.

[DatePublished] => 2010-04-13 00:00:00 [ColumnID] => 134789 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img594.imageshack.us/img594/7936/lif1thumb.jpg ) ) )
GAIL FRANK
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 896880
                    [Title] => How to stay younger (Part 1)
                    [Summary] => 

Have you ever wondered how some people who are in their 50s can look like they’re just 40? And how some who are only 35 can look like they’re already 50?

[DatePublished] => 2013-01-15 00:00:00 [ColumnID] => 134789 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 565514 [Title] => A healthy breakfast: The big secret to weight loss [Summary] =>

As the age-old saying goes, “Eat breakfast like a king, lunch like a prince, and supper like a pauper.” The American Dietetic Association agrees that breakfast is really the most important meal of the day. You “break the fast,” so to speak, of not eating for the whole night.

[DatePublished] => 2010-04-13 00:00:00 [ColumnID] => 134789 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img594.imageshack.us/img594/7936/lif1thumb.jpg ) ) )
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