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                    [Title] => Season of the hairy fruit: Rambutan in abundance
                    [Summary] => 
The red, hairy fruit that opens up to a translucent white flesh, which you bite off from a single big seed, is in great abundance at this time of the year.

                    [DatePublished] => 2026-09-20 14:31:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Myth busted: Mga ­paniniwalang matagal nang mali (Part 3)
                    [Summary] => 
Mas maraming bitamina ang isang prutas kapag mas matamis ito. Hindi sukatan ng vitamin content ang tamis. Maaaring mataas sa asukal ang isang prutas ngunit hindi ibig sabihin na ito na rin ang may pinakamaraming vitamins.

                    [DatePublished] => 2026-08-23 00:00:00
                    [ColumnID] => 133991
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                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
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                    [URL] => 
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                    [ArticleID] => 2545801
                    [Title] => Minatamis na Langka for Halo-Halo and Turon
                    [Summary] => 
Make a batch for your next Halo-Halo session. 

                    [DatePublished] => 2026-08-16 15:07:00
                    [ColumnID] => 0
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                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [ArticleID] => 2523932
                    [Title] => 'Snow White': Growing popularity of rare white strawberries
                    [Summary] => 
Apparently, not all strawberries are red.

                    [DatePublished] => 2026-05-21 12:35:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [ArticleID] => 2518652
                    [Title] => Season's bounty: Best way to enjoy Caimito this summer
                    [Summary] => 
Caimito also boosts the immune system with its high Vitamin C content, and the dietary fiber present in the fruit helps improve digestion and promote better gut health.

                    [DatePublished] => 2026-04-12 12:52:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [URL] => https://media.philstar.com/photos/2026/04/12/chrysophyllumcainito0_2026-04-12_13-02-48839_thumbnail.jpg
                )

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                    [ArticleID] => 2513119
                    [Title] => Not your ordinary sweet treat: Fiber-rich Blueberry Mango Dessert Soup
                    [Summary] => 
Not your ordinary soup. 

                    [DatePublished] => 2026-03-09 14:25:00
                    [ColumnID] => 0
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                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [URL] => https://media.philstar.com/photos/2026/03/09/bms_2026-03-09_14-50-30203_thumbnail.jpg
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                    [Title] => The wonders of Persimmon
                    [Summary] => 
Diospyros fruits are known for their honey-like flavor, and Persimmon is no different.  

                    [DatePublished] => 2026-02-15 15:47:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Give in to your citrus craving: Dalandan season is on
                    [Summary] => 
It is sometimes described as a hybrid between Pomelo and Mandarin orange.

                    [DatePublished] => 2026-01-25 14:29:00
                    [ColumnID] => 0
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                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [URL] => https://media.philstar.com/photos/2026/01/25/story-2-photo-img9716jpg_2026-01-25_14-37-21561_thumbnail.jpg
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                    [ArticleID] => 2456739
                    [Title] => From Sinantolan to ice cream: 8 chefs share how to best enjoy Santol
                    [Summary] => 
Known by its English name Cotton Fruit and scientific name Sandoricum koetjape, it also goes by the names Sentul and Setun.

                    [DatePublished] => 2025-07-13 15:31:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Make Ilocos' Inartem with Karamay or Iba Insik
                    [Summary] => 
This fruit called Karamay answers to the scientific name Phyllanthus acidus and the English name Star Gooseberry.

                    [DatePublished] => 2025-06-08 11:04:00
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FRUITS

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                    [ArticleID] => 2555052
                    [Title] => Season of the hairy fruit: Rambutan in abundance
                    [Summary] => 
The red, hairy fruit that opens up to a translucent white flesh, which you bite off from a single big seed, is in great abundance at this time of the year.

                    [DatePublished] => 2026-09-20 14:31:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Myth busted: Mga ­paniniwalang matagal nang mali (Part 3)
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Mas maraming bitamina ang isang prutas kapag mas matamis ito. Hindi sukatan ng vitamin content ang tamis. Maaaring mataas sa asukal ang isang prutas ngunit hindi ibig sabihin na ito na rin ang may pinakamaraming vitamins.

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                    [ColumnID] => 133991
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                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
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                    [URL] => 
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                    [ArticleID] => 2545801
                    [Title] => Minatamis na Langka for Halo-Halo and Turon
                    [Summary] => 
Make a batch for your next Halo-Halo session. 

                    [DatePublished] => 2026-08-16 15:07:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [ArticleID] => 2523932
                    [Title] => 'Snow White': Growing popularity of rare white strawberries
                    [Summary] => 
Apparently, not all strawberries are red.

                    [DatePublished] => 2026-05-21 12:35:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Season's bounty: Best way to enjoy Caimito this summer
                    [Summary] => 
Caimito also boosts the immune system with its high Vitamin C content, and the dietary fiber present in the fruit helps improve digestion and promote better gut health.

                    [DatePublished] => 2026-04-12 12:52:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2026/04/12/chrysophyllumcainito0_2026-04-12_13-02-48839_thumbnail.jpg
                )

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                    [ArticleID] => 2513119
                    [Title] => Not your ordinary sweet treat: Fiber-rich Blueberry Mango Dessert Soup
                    [Summary] => 
Not your ordinary soup. 

                    [DatePublished] => 2026-03-09 14:25:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2026/03/09/bms_2026-03-09_14-50-30203_thumbnail.jpg
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                    [ArticleID] => 2500459
                    [Title] => The wonders of Persimmon
                    [Summary] => 
Diospyros fruits are known for their honey-like flavor, and Persimmon is no different.  

                    [DatePublished] => 2026-02-15 15:47:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2026/01/12/2_2026-01-12_10-45-2922_thumbnail.jpg
                )

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                    [ArticleID] => 2501076
                    [Title] => Give in to your citrus craving: Dalandan season is on
                    [Summary] => 
It is sometimes described as a hybrid between Pomelo and Mandarin orange.

                    [DatePublished] => 2026-01-25 14:29:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2026/01/25/story-2-photo-img9716jpg_2026-01-25_14-37-21561_thumbnail.jpg
                )

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                    [ArticleID] => 2456739
                    [Title] => From Sinantolan to ice cream: 8 chefs share how to best enjoy Santol
                    [Summary] => 
Known by its English name Cotton Fruit and scientific name Sandoricum koetjape, it also goes by the names Sentul and Setun.

                    [DatePublished] => 2025-07-13 15:31:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2025/07/09/6_2025-07-09_16-55-51201_thumbnail.jpg
                )

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                    [ArticleID] => 2445944
                    [Title] => Make Ilocos' Inartem with Karamay or Iba Insik
                    [Summary] => 
This fruit called Karamay answers to the scientific name Phyllanthus acidus and the English name Star Gooseberry.

                    [DatePublished] => 2025-06-08 11:04:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2025/05/26/9_2025-05-26_12-58-51828_thumbnail.jpg
                )

        )

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abtest