Fresh fruits

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                    [ArticleID] => 2279397
                    [Title] => Two healthy fruit juices you can make at home
                    [Summary] => Fruit juices are a good alternative to the very convenient but not-so-good-for-the-body soft drinks, but it’s best to go for fresh fruit juices and 100% fruit juices and blends straight from cartons or bottles.
                    [DatePublished] => 2023-07-09 14:40:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/07/07/cocktail_2023-07-07_16-43-18217_thumbnail.jpg
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            [1] => Array
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                    [ArticleID] => 1845286
                    [Title] => Kung kakain ka ng prutas…
                    [Summary] => Kainin ang fresh fruits nang wala pang laman ang tiyan. 
                    [DatePublished] => 2018-08-24 00:00:00
                    [ColumnID] => 133991
                    [Focus] => 1
                    [AuthorID] => 1531312
                    [AuthorName] => Ms. Anne
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
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            [2] => Array
                (
                    [ArticleID] => 1296574
                    [Title] => Pregnancy Diet
                    [Summary] => 
For pregnant women, a good eating plan should be drawn that considers both the baby’s health and the mother‘s as well.

                    [DatePublished] => 2014-03-03 00:00:00
                    [ColumnID] => 134804
                    [Focus] => 0
                    [AuthorID] => 1444390
                    [AuthorName] => Kristalle Garcia
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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                    [ArticleID] => 787716
                    [Title] => Korean, Chinese rule Asian U-14
                    [Summary] => 
Fancied Oh Chan Yeong of Korea and Chinese Cao Si Qi came away with victories in contrasting fashions to top their respective divisions and complete a sweep of the two-leg ITF Asia 14 and Under Development Championships–Division I at the Rizal Memorial Tennis Center yesterday.
                    [DatePublished] => 2012-03-17 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1096369
                    [AuthorName] =>   Joey Villar
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => 
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            [4] => Array
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                    [ArticleID] => 787307
                    [Title] => Olivarez bows to Korean ace
                    [Summary] => 
Eric Olivarez Jr. blew an early lead in the deciding third set then succumbed to pressure and dropped a 0-6, 6-4, 3-6 setback to top seed Oh Chan Yeong of Korea in the semifinal round of the ITF Asia 14 and Under Development Championships–Division I Week 2 at the Rizal Memorial Tennis Center yesterday.
                    [DatePublished] => 2012-03-16 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => 
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            [5] => Array
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                    [ArticleID] => 781607
                    [Title] => ITF stages two Asian 14-Under tourneys
                    [Summary] => 
Local junior tennis gets a big boost as the International Tennis Federation holds the ITF Asia 14 and Under Development Championships–Division I next week – two five-day tournaments featuring the top players in the region and the country’s leading and rising stars.
                    [DatePublished] => 2012-02-28 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
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abtest

Two healthy fruit juices you can make at home

By Dolly Dy-Zulueta | July 9, 2023 - 2:40pm

Fruit juices are a good alternative to the very convenient but not-so-good-for-the-body soft drinks, but it’s best to...

Food and Leisure

Kung kakain ka ng prutas…

By Ms. Anne | August 24, 2018 - 12:00am

Kainin ang fresh fruits nang wala pang laman ang tiyan.

Punto Mo

Pregnancy Diet

By Kristalle Garcia | March 3, 2014 - 12:00am

For pregnant women, a good eating plan should be drawn that considers both the baby’s health and the mother‘s as well.

Freeman Cebu Lifestyle

Korean, Chinese rule Asian U-14

By Joey Villar | March 17, 2012 - 12:00am

Fancied Oh Chan Yeong of Korea and Chinese Cao Si Qi came away with victories in contrasting fashions to top their respective divisions and complete a sweep of the two-leg ITF Asia 14 and Under Development Championships–Division...

Sports

Olivarez bows to Korean ace

March 16, 2012 - 12:00am

Eric Olivarez Jr. blew an early lead in the deciding third set then succumbed to pressure and dropped a 0-6, 6-4, 3-6 setback to top seed Oh Chan Yeong of Korea in the semifinal round of the ITF Asia 14 and Under...

Sports

ITF stages two Asian 14-Under tourneys

February 28, 2012 - 12:00am

Local junior tennis gets a big boost as the International Tennis Federation holds the ITF Asia 14 and Under Development Championships–Division I next week – two five-day tournaments featuring the top...

Sports