+ Follow fitness and health Tag
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[ArticleID] => 2412724
[Title] => ‘It was difficult, I’ve been hiding’: Aga Muhlach recalls ‘eating disorder,’ depression
[Summary] => Behind the camera, Aga confessed that his life has not always been as “gwapo” or handsome as his fans perceive him to be.
[DatePublished] => 2025-01-08 10:01:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804924
[AuthorName] => Deni Rose M. Afinidad-Bernardo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2025/01/08/aga-2_2025-01-08_10-02-07602_thumbnail.jpg
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[ArticleID] => 2404723
[Title] => Philippines' first, biggest health and wellness festival for teachers staged
[Summary] => In celebration of its 17th anniversary, Gabay Guro held the country’s first Health and Wellness Festival for Teachers, launching its new program pillar with mWell recently at the Ynares Sports Complex in Pasig City.
[DatePublished] => 2024-12-03 10:01:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2024/12/03/gabay-guro_2024-12-03_09-58-17527_thumbnail.jpg
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[ArticleID] => 2197973
[Title] => Pandemic healthy living tips: Expert shares LA Galaxy football club's secrets
[Summary] => It is not everyday that ordinary people will get to know industry practices, especially involving high-profile personalities. An industry expert shared how professional football club LA Galaxy managed its players to stay fit, active and healthy amid the pandemic with these helpful tips.
[DatePublished] => 2022-07-29 12:28:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807004
[AuthorName] => Kathleen A. Llemit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2022/07/29/workout_2022-07-29_12-29-23604_thumbnail.jpg
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[ArticleID] => 2013974
[Title] => Don’t forgo fitness: Creative ways to exercise at home
[Summary] => Every little bit you do to stay focused on your fitness while working from home will help you afterward.
[DatePublished] => 2020-05-14 13:32:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/05/14/herbalife_2020-05-14_13-31-491000_thumbnail.jpg
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[4] => Array
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[ArticleID] => 1644026
[Title] => Between fitness and health
[Summary] => To most people, having a fit body means being healthy. But, strictly, according to the World Health Organization (WHO), these are two different states of being. One may be fit but not healthy, and vice versa.
[DatePublished] => 2016-11-21 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1116583
[AuthorName] => Alexa Montecillo
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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fitness and health
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[0] => Array
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[ArticleID] => 2412724
[Title] => ‘It was difficult, I’ve been hiding’: Aga Muhlach recalls ‘eating disorder,’ depression
[Summary] => Behind the camera, Aga confessed that his life has not always been as “gwapo” or handsome as his fans perceive him to be.
[DatePublished] => 2025-01-08 10:01:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804924
[AuthorName] => Deni Rose M. Afinidad-Bernardo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2025/01/08/aga-2_2025-01-08_10-02-07602_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2404723
[Title] => Philippines' first, biggest health and wellness festival for teachers staged
[Summary] => In celebration of its 17th anniversary, Gabay Guro held the country’s first Health and Wellness Festival for Teachers, launching its new program pillar with mWell recently at the Ynares Sports Complex in Pasig City.
[DatePublished] => 2024-12-03 10:01:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2024/12/03/gabay-guro_2024-12-03_09-58-17527_thumbnail.jpg
)
[2] => Array
(
[ArticleID] => 2197973
[Title] => Pandemic healthy living tips: Expert shares LA Galaxy football club's secrets
[Summary] => It is not everyday that ordinary people will get to know industry practices, especially involving high-profile personalities. An industry expert shared how professional football club LA Galaxy managed its players to stay fit, active and healthy amid the pandemic with these helpful tips.
[DatePublished] => 2022-07-29 12:28:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807004
[AuthorName] => Kathleen A. Llemit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2022/07/29/workout_2022-07-29_12-29-23604_thumbnail.jpg
)
[3] => Array
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[ArticleID] => 2013974
[Title] => Don’t forgo fitness: Creative ways to exercise at home
[Summary] => Every little bit you do to stay focused on your fitness while working from home will help you afterward.
[DatePublished] => 2020-05-14 13:32:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/05/14/herbalife_2020-05-14_13-31-491000_thumbnail.jpg
)
[4] => Array
(
[ArticleID] => 1644026
[Title] => Between fitness and health
[Summary] => To most people, having a fit body means being healthy. But, strictly, according to the World Health Organization (WHO), these are two different states of being. One may be fit but not healthy, and vice versa.
[DatePublished] => 2016-11-21 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1116583
[AuthorName] => Alexa Montecillo
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
)
)
abtest
