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Finding the right fitness routine that suits your body is very challenging. Fitness guru Jamie Howell knows this.
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CORE GRID

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abtest

SMRT-Core Grid: The smart way to a healthy lifestyle

June 21, 2012 - 12:00am

Pick up any health or fashion magazine and you will find fitness tips are a dime a dozen. Finding the right one that suits your body needs, however, is the real challenge.

Science and Environment

A smart way to a healthy lifestyle

June 19, 2012 - 12:00am

Finding the right fitness routine that suits your body is very challenging. Fitness guru Jamie Howell knows this.

Health And Family

SMRT-Core Grid big boost to fitness buffs

May 29, 2012 - 12:00am

The SMRT-Core Grid, an integrated life enhancement tool designed to enhance one’s performance and decrease risk of injury, has taken the local fitness industry by storm with demand growing by the day from gym...

Sports