^
+ Follow CONTROL STRESS LEVELS Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2415978
                    [Title] => High blood pressure due to work stress: Symptoms, prevention, treatment
                    [Summary] => 

Yes, according to Makati Medical Center (MakatiMed), one of the leading hospitals in the Philippines, stress at work has a lot to do with heightened blood pressure.

[DatePublished] => 2025-04-08 13:00:00 [ColumnID] => 0 [Focus] => 1 [AuthorID] => 1807666 [AuthorName] => Dolly Dy-Zulueta [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2025/01/21/1_2025-01-21_22-57-34400_thumbnail.jpg ) [1] => Array ( [ArticleID] => 2271912 [Title] => LIST: How to fight burnout and stress with food [Summary] => Exercise, meditation and a daily routine can help lower stress levels and manage fatigue. Apart from these, he stressed that the importance on checking food choices and intake. [DatePublished] => 2023-07-02 13:16:00 [ColumnID] => 0 [Focus] => 1 [AuthorID] => 1807666 [AuthorName] => Dolly Dy-Zulueta [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2023/06/06/story-2-photo-1-change-eating-habits-can-help-body-fight-fatigue_2023-06-06_16-16-29172_thumbnail.jpg ) [2] => Array ( [ArticleID] => 852566 [Title] => Mogula matag Martes ug Biyernes [Summary] =>

Sa daghang mga pasidaan o mga health tips aron makab-ot ang maayong panglawas, malakip kanunay ang pagdili o pag-undang na sa panigarilyo.

[DatePublished] => 2012-09-25 00:00:00 [ColumnID] => 135506 [Focus] => 0 [AuthorID] => 1099812 [AuthorName] => A.M. Dela Serna [SectionName] => Banat Opinyon [SectionUrl] => opinyon [URL] => ) ) )
CONTROL STRESS LEVELS
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2415978
                    [Title] => High blood pressure due to work stress: Symptoms, prevention, treatment
                    [Summary] => 

Yes, according to Makati Medical Center (MakatiMed), one of the leading hospitals in the Philippines, stress at work has a lot to do with heightened blood pressure.

[DatePublished] => 2025-04-08 13:00:00 [ColumnID] => 0 [Focus] => 1 [AuthorID] => 1807666 [AuthorName] => Dolly Dy-Zulueta [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2025/01/21/1_2025-01-21_22-57-34400_thumbnail.jpg ) [1] => Array ( [ArticleID] => 2271912 [Title] => LIST: How to fight burnout and stress with food [Summary] => Exercise, meditation and a daily routine can help lower stress levels and manage fatigue. Apart from these, he stressed that the importance on checking food choices and intake. [DatePublished] => 2023-07-02 13:16:00 [ColumnID] => 0 [Focus] => 1 [AuthorID] => 1807666 [AuthorName] => Dolly Dy-Zulueta [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2023/06/06/story-2-photo-1-change-eating-habits-can-help-body-fight-fatigue_2023-06-06_16-16-29172_thumbnail.jpg ) [2] => Array ( [ArticleID] => 852566 [Title] => Mogula matag Martes ug Biyernes [Summary] =>

Sa daghang mga pasidaan o mga health tips aron makab-ot ang maayong panglawas, malakip kanunay ang pagdili o pag-undang na sa panigarilyo.

[DatePublished] => 2012-09-25 00:00:00 [ColumnID] => 135506 [Focus] => 0 [AuthorID] => 1099812 [AuthorName] => A.M. Dela Serna [SectionName] => Banat Opinyon [SectionUrl] => opinyon [URL] => ) ) )
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