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                    [Title] => Why you should take cholesterol control to heart
                    [Summary] => Just because you’re skinny doesn’t mean you’re healthy. While there are higher risks for heavier people, thinner individuals are not immune to health issues, particularly heart diseases, diabetes, and dyslipidemia.
                    [DatePublished] => 2024-02-27 00:00:00
                    [ColumnID] => 135124
                    [Focus] => 1
                    [AuthorID] => 1447204
                    [AuthorName] => Lai S. Reyes
                    [SectionName] => Lifestyle
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                    [Title] => Bad cholesterol, i-kontrol!
                    [Summary] => Kaliwa’t kanan na naman ang pagsasalu-salo at Christmas parties kung saan paboritong inihahain ang lechon, crispy pata, sisig, at pritong manok! 
                    [DatePublished] => 2023-09-23 15:19:00
                    [ColumnID] => 136562
                    [Focus] => 1
                    [AuthorID] => 1806995
                    [AuthorName] => Jing Castañeda
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
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                    [ArticleID] => 1999666
                    [Title] => IN NUMBERS: Alarming heart health statistics you need to know
                    [Summary] => Here are some facts you need to know about heart health in the Philippine.
                    [DatePublished] => 2020-03-17 14:25:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805737
                    [AuthorName] => Gerald Dizon
                    [SectionName] => Health And Family
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                    [Title] => Paano pabababain ang cholesterol?
                    [Summary] => Lumipas na ang Pasko at Bagong Taon. Tapos na ang masaganang handaan at kabi-kabilang party. Tiyak na nadagdagan ang level ng cholesterol. Dapat ang normal lebel ng cholesterol ay 200 mg/dl. 
                    [DatePublished] => 2020-01-02 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
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                    [URL] => 
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                    [ArticleID] => 1973578
                    [Title] => Pagkain ng ampalaya nakaiiwas sa bad cholesterol!
                    [Summary] => “Ampalaya!” ang kadalasang expression ng mga millennial sa mga taong bitter. Mapait kasi ang lasa nito, sing-pait ng nakaraan ng ibang mag-dyowa.
                    [DatePublished] => 2019-12-02 00:00:00
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                    [AuthorID] => 1804566
                    [AuthorName] => Koko
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
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                    [Title] => Pasko rin ng cholesterol-rich foods (Last part)
                    [Summary] => TUWING Pasko at Bagong Taon, may overload tayo ng masasarap na pagkain. 
                    [DatePublished] => 2018-12-30 00:00:00
                    [ColumnID] => 134024
                    [Focus] => 1
                    [AuthorID] => 1284438
                    [AuthorName] => Dr. Luis Gatmaitan M.D
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
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                    [Title] => Drugs for diabetes, hypertension cheaper by January 2019
                    [Summary] => Medicine prescribed for diabetes, high cholesterol and hypertension will be exempt from value-added tax starting Jan. 1, the Department of Finance announced yesterday. 
                    [DatePublished] => 2018-12-29 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804771
                    [AuthorName] => Mary Grace Padin
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                    [Title] => Mataas ang  kolesterol
                    [Summary] => SI Linda ay nag-aalala dahil ang resulta ng kolesterol niya ay 273 mg/dl. Sobra ito ng 73 points sa normal na 200 mg/dl. Kahit wala siyang nararamdaman, natatakot si Linda na baka atakihin siya sa puso. 
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                    [Focus] => 1
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                    [AuthorName] => Dr. Willie T. Ong
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                    [Title] => FYI
                    [Summary] => Ang cholesterol ay napo-produce sa liver o intestine. 
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                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
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                    [Title] => Beat high cholesterol in 2016
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How can you control the onset of high cholesterol without sacrificing what this new year has to offer  on the table?

                    [DatePublished] => 2016-01-26 00:00:00
                    [ColumnID] => 0
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Cholesterol

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                    [Title] => Why you should take cholesterol control to heart
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                    [DatePublished] => 2024-02-27 00:00:00
                    [ColumnID] => 135124
                    [Focus] => 1
                    [AuthorID] => 1447204
                    [AuthorName] => Lai S. Reyes
                    [SectionName] => Lifestyle
                    [SectionUrl] => lifestyle
                    [URL] => https://media.philstar.com/photos/2024/02/26/3-1_2024-02-26_13-41-2955_thumbnail.jpg
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                    [Title] => Bad cholesterol, i-kontrol!
                    [Summary] => Kaliwa’t kanan na naman ang pagsasalu-salo at Christmas parties kung saan paboritong inihahain ang lechon, crispy pata, sisig, at pritong manok! 
                    [DatePublished] => 2023-09-23 15:19:00
                    [ColumnID] => 136562
                    [Focus] => 1
                    [AuthorID] => 1806995
                    [AuthorName] => Jing Castañeda
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
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                    [Title] => IN NUMBERS: Alarming heart health statistics you need to know
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                    [ColumnID] => 0
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                    [AuthorID] => 1805737
                    [AuthorName] => Gerald Dizon
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                    [Title] => Paano pabababain ang cholesterol?
                    [Summary] => Lumipas na ang Pasko at Bagong Taon. Tapos na ang masaganang handaan at kabi-kabilang party. Tiyak na nadagdagan ang level ng cholesterol. Dapat ang normal lebel ng cholesterol ay 200 mg/dl. 
                    [DatePublished] => 2020-01-02 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
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                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
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                    [Title] => Pagkain ng ampalaya nakaiiwas sa bad cholesterol!
                    [Summary] => “Ampalaya!” ang kadalasang expression ng mga millennial sa mga taong bitter. Mapait kasi ang lasa nito, sing-pait ng nakaraan ng ibang mag-dyowa.
                    [DatePublished] => 2019-12-02 00:00:00
                    [ColumnID] => 136269
                    [Focus] => 1
                    [AuthorID] => 1804566
                    [AuthorName] => Koko
                    [SectionName] => Para Malibang
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                    [Title] => Pasko rin ng cholesterol-rich foods (Last part)
                    [Summary] => TUWING Pasko at Bagong Taon, may overload tayo ng masasarap na pagkain. 
                    [DatePublished] => 2018-12-30 00:00:00
                    [ColumnID] => 134024
                    [Focus] => 1
                    [AuthorID] => 1284438
                    [AuthorName] => Dr. Luis Gatmaitan M.D
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                    [Title] => Drugs for diabetes, hypertension cheaper by January 2019
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                    [ColumnID] => 0
                    [Focus] => 1
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                    [AuthorName] => Mary Grace Padin
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                    [ArticleID] => 1862904
                    [Title] => Mataas ang  kolesterol
                    [Summary] => SI Linda ay nag-aalala dahil ang resulta ng kolesterol niya ay 273 mg/dl. Sobra ito ng 73 points sa normal na 200 mg/dl. Kahit wala siyang nararamdaman, natatakot si Linda na baka atakihin siya sa puso. 
                    [DatePublished] => 2018-10-25 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [Title] => FYI
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                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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                    [ArticleID] => 1546239
                    [Title] => Beat high cholesterol in 2016
                    [Summary] => 
How can you control the onset of high cholesterol without sacrificing what this new year has to offer  on the table?

                    [DatePublished] => 2016-01-26 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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abtest