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[Title] => How this powerhouse vegetable helps lower blood pressure
[Summary] => These nutrient-dense root vegetables contain natural dietary nitrates that are known to help relax and widen blood vessels to improve blood flow and thus lower blood pressure.
[DatePublished] => 2026-10-12 14:30:00
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[AuthorName] => Dolly Dy-Zulueta
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[Title] => Homegrown is top-class
[Summary] => Doubters, eat your words.
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[Title] => Judge's ruling uproots use of biotechnology beets
[Summary] => A federal judge has revoked the government's approval of genetically altered sugar beets until regulators complete a more thorough review of how the scientifically engineered crops affect other food.
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BEETS
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