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                    [Title] => Boy Scouts: The youth needs it for the future
                    [Summary] => 
For our special presentation on our talkshow Straight from the Sky, we bring you a sequel to our show last week about natural farming. This time we bring you the fundamentals of natural healing. With us today is Dr. Jaime Dy-Liacco, a Doctor of Metabolic Medicine. I learned from this interview that he is the only doctor specializing on this field of medicine.

                    [DatePublished] => 2013-08-05 00:00:00
                    [ColumnID] => 135522
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                    [AuthorName] => Bobit S. Avila
                    [SectionName] => Freeman Opinion
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                    [Title] => How to Speed-Clean Your Kitchen
                    [Summary] => 
 The best time-saving tips, techniques, and to-do lists for polishing off the kitchen.
                    [DatePublished] => 2011-03-04 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1670697
                    [AuthorName] => Realsimple.com
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
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                    [Title] => The first Sunday of Advent
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Today is the first Sunday of Advent.
                    [DatePublished] => 2010-11-28 00:00:00
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                    [Focus] => 0
                    [AuthorID] => 1805274
                    [AuthorName] => Bobit S. Avila
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                    [Title] => The H1N1 flu: Will there be a second surge?
                    [Summary] => 
Many countries are bracing for a second wave of swine-flu infections that could sicken millions of people and hospitalize thousands, including many children and young adults.
                    [DatePublished] => 2010-06-15 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
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                    [URL] => http://img683.imageshack.us/img683/7936/lif1thumb.jpg
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                    [Title] => Ondoy was the worse mud-slinger
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You think Jinggoy and Ping are bad mud-slingers? Ondoy is worse. Look at what he did to the innocent people in Metro Manila.
                    [DatePublished] => 2009-10-02 00:00:00
                    [ColumnID] => 134303
                    [Focus] => 0
                    [AuthorID] => 1431352
                    [AuthorName] => Juanito V. Jabat   

                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => Why we have to be prepared!
                    [Summary] => 
 
 Today is the 1st Sunday of Advent and we are advised to prepare ourselves for the final coming of the Son of Man, although we know not when that day would come.  You can find this Gospel reading in Matt. 24:37-44. 
 
                    [DatePublished] => 2007-12-02 00:00:00
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                    [AuthorID] => 1805274
                    [AuthorName] => Bobit S. Avila
                    [SectionName] => Freeman Opinion
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                    [Title] => Always be prepared for tomorrow!
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                    [DatePublished] => 2007-08-12 00:00:00
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                    [AuthorID] => 1805274
                    [AuthorName] => Bobit S. Avila
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                    [Title] => Preventing fires: Use the scout's motto
                    [Summary] => 



While I'm writing this column inside my office, I could hear the wailing sirens of fire trucks rushing towards another fire somewhere. Curious as I always am, I got out of our building and I could see thick black smoke rising up the summer sky towards the direction of Mandaue City. I gathered later that the fire struck the old Mandaue City Abattoir and Market. Just a couple of nights ago, fire also struck a few establishments along Ma. Cristina St. not far from the Cebu Doctors Hospital. 


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                    [Title] => The real threat  from the spectre of ‘bird flu’ is starvation
                    [Summary] => Think of it. Millions of chickens are being culled or destroyed  – if these cannot be inoculated – all over Asia and Turkey. The poultry industry is likewise being threatened in Germany, Austria, Italy, France, Greece, Bulgaria and Hungary, where the avian virus or H5N1 has been confirmed, not in chickens, but in other birds.


                    [DatePublished] => 2006-02-22 00:00:00
                    [ColumnID] => 133172
                    [Focus] => 0
                    [AuthorID] => 1510184
                    [AuthorName] => Max V. Soliven
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [ArticleID] => 287317
                    [Title] => Why we should invest in political reform
                    [Summary] => While the proposed creation of a Visayas Republic made a stir and hit the big news nationwide, it also got some flak from two people — our beloved eminence Ricardo Cardinal Vidal and Cebu  3rd District Rep. Antonio Yapha. If you recall, a few months back, three members of the House of Representatives including Rep. Yapha proposed to break up Cebu province into four separate provinces, namely, Cebu del Norte, Cebu del Sur, Cebu Occidental and the present Cebu province. This move was strongly opposed by Cebuanos, including Cardinal Vidal. 


                    [DatePublished] => 2005-07-20 00:00:00
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                    [AuthorID] => 1805274
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                    [SectionName] => Nation
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BE PREPARED

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                    [Title] => Boy Scouts: The youth needs it for the future
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For our special presentation on our talkshow Straight from the Sky, we bring you a sequel to our show last week about natural farming. This time we bring you the fundamentals of natural healing. With us today is Dr. Jaime Dy-Liacco, a Doctor of Metabolic Medicine. I learned from this interview that he is the only doctor specializing on this field of medicine.

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                    [Title] => How to Speed-Clean Your Kitchen
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 The best time-saving tips, techniques, and to-do lists for polishing off the kitchen.
                    [DatePublished] => 2011-03-04 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1670697
                    [AuthorName] => Realsimple.com
                    [SectionName] => Freeman Cebu Lifestyle
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                    [URL] => 
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                    [Title] => The first Sunday of Advent
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Today is the first Sunday of Advent.
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                    [AuthorName] => Bobit S. Avila
                    [SectionName] => Freeman Opinion
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                    [Title] => The H1N1 flu: Will there be a second surge?
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Many countries are bracing for a second wave of swine-flu infections that could sicken millions of people and hospitalize thousands, including many children and young adults.
                    [DatePublished] => 2010-06-15 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
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                    [Title] => Ondoy was the worse mud-slinger
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                    [DatePublished] => 2009-10-02 00:00:00
                    [ColumnID] => 134303
                    [Focus] => 0
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                    [AuthorName] => Juanito V. Jabat   

                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

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                    [Title] => Why we have to be prepared!
                    [Summary] => 
 
 Today is the 1st Sunday of Advent and we are advised to prepare ourselves for the final coming of the Son of Man, although we know not when that day would come.  You can find this Gospel reading in Matt. 24:37-44. 
 
                    [DatePublished] => 2007-12-02 00:00:00
                    [ColumnID] => 135522
                    [Focus] => 0
                    [AuthorID] => 1805274
                    [AuthorName] => Bobit S. Avila
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

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                    [ArticleID] => 12301
                    [Title] => Always be prepared for tomorrow!
                    [Summary] => 
            
                    [DatePublished] => 2007-08-12 00:00:00
                    [ColumnID] => 135522
                    [Focus] => 0
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                    [AuthorName] => Bobit S. Avila
                    [SectionName] => Freeman Opinion
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                    [URL] => 
                )

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                    [ArticleID] => 388453
                    [Title] => Preventing fires: Use the scout's motto
                    [Summary] => 



While I'm writing this column inside my office, I could hear the wailing sirens of fire trucks rushing towards another fire somewhere. Curious as I always am, I got out of our building and I could see thick black smoke rising up the summer sky towards the direction of Mandaue City. I gathered later that the fire struck the old Mandaue City Abattoir and Market. Just a couple of nights ago, fire also struck a few establishments along Ma. Cristina St. not far from the Cebu Doctors Hospital. 


                    [DatePublished] => 2007-03-08 00:00:00
                    [ColumnID] => 135522
                    [Focus] => 0
                    [AuthorID] => 1805274
                    [AuthorName] => Bobit S. Avila
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [8] => Array
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                    [ArticleID] => 322710
                    [Title] => The real threat  from the spectre of ‘bird flu’ is starvation
                    [Summary] => Think of it. Millions of chickens are being culled or destroyed  – if these cannot be inoculated – all over Asia and Turkey. The poultry industry is likewise being threatened in Germany, Austria, Italy, France, Greece, Bulgaria and Hungary, where the avian virus or H5N1 has been confirmed, not in chickens, but in other birds.


                    [DatePublished] => 2006-02-22 00:00:00
                    [ColumnID] => 133172
                    [Focus] => 0
                    [AuthorID] => 1510184
                    [AuthorName] => Max V. Soliven
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

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                    [ArticleID] => 287317
                    [Title] => Why we should invest in political reform
                    [Summary] => While the proposed creation of a Visayas Republic made a stir and hit the big news nationwide, it also got some flak from two people — our beloved eminence Ricardo Cardinal Vidal and Cebu  3rd District Rep. Antonio Yapha. If you recall, a few months back, three members of the House of Representatives including Rep. Yapha proposed to break up Cebu province into four separate provinces, namely, Cebu del Norte, Cebu del Sur, Cebu Occidental and the present Cebu province. This move was strongly opposed by Cebuanos, including Cardinal Vidal. 


                    [DatePublished] => 2005-07-20 00:00:00
                    [ColumnID] => 134429
                    [Focus] => 0
                    [AuthorID] => 1805274
                    [AuthorName] => Bobit S. Avila
                    [SectionName] => Nation
                    [SectionUrl] => nation
                    [URL] => 
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abtest

Boy Scouts: The youth needs it for the future

By Bobit S. Avila | August 5, 2013 - 12:00am

For our special presentation on our talkshow Straight from the Sky, we bring you a sequel to our show last week about natural farming. This time we bring you the fundamentals of natural healing. With us today is...

Freeman Opinion

How to Speed-Clean Your Kitchen

By Realsimple.com | March 4, 2011 - 12:00am

 The best time-saving tips, techniques, and to-do lists for polishing off the kitchen.

Freeman Cebu Lifestyle

The first Sunday of Advent

By Bobit S. Avila | November 28, 2010 - 12:00am

Today is the first Sunday of Advent.

Freeman Opinion

The H1N1 flu: Will there be a second surge?

By Tyrone M. Reyes M.D. | June 15, 2010 - 12:00am

Many countries are bracing for a second wave of swine-flu infections that could sicken millions of people and hospitalize...

Health And Family

Ondoy was the worse mud-slinger

By Juanito V. Jabat   | October 2, 2009 - 12:00am

You think Jinggoy and Ping are bad mud-slingers? Ondoy is worse. Look at what he did to the innocent people in Metro Manila.

Freeman Opinion

Why we have to be prepared!

By Bobit S. Avila | December 2, 2007 - 12:00am

   Today is the 1st Sunday of Advent and we are advised to prepare ourselves for the final coming of the Son of Man, although we know not when that day would come.  You can find this Gospel reading...

Freeman Opinion

Always be prepared for tomorrow!

By Bobit S. Avila | August 12, 2007 - 12:00am

Freeman Opinion

Preventing fires: Use the scout's motto

By Bobit S. Avila | March 8, 2007 - 12:00am

While I'm writing this column inside my office, I could hear the wailing sirens of fire trucks rushing towards another fire somewhere. Curious as I always am, I got out of our building and I could see thick...

Freeman Opinion

The real threat from the spectre of ‘bird flu’ is starvation

By BY THE WAY | By Max V. Soliven | February 22, 2006 - 12:00am

Think of it. Millions of chickens are being culled or destroyed – if these cannot be inoculated – all over Asia and Turkey. The poultry industry is likewise being threatened in Germany, Austria, Italy,...

Opinion

Why we should invest in political reform

By Bobit S. Avila | July 20, 2005 - 12:00am

While the proposed creation of a Visayas Republic made a stir and hit the big news nationwide, it also got some flak from two people — our beloved eminence Ricardo Cardinal Vidal and Cebu 3rd District Rep....

Nation