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                    [Title] => Harpoons dominate Speedo swim
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The Ayala Harpoons underscored their pool dominance as they romped off with their second Speedo G-League Nationals overall crown in in the Speedo National Long Course Swimming Championships at the Rizal Memorial Complex recently.
                    [DatePublished] => 2012-08-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => Sports
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                    [Title] => Learning  from Hogan
                    [Summary] => 
The great Ben Hogan said, “Don’t be afraid. Fear will influence your muscular reactions, so dismiss all ideas and fears of shooting over water off the tee, at a green with water around it, or any other hazards.
                    [DatePublished] => 2012-07-21 00:00:00
                    [ColumnID] => 134220
                    [Focus] => 0
                    [AuthorID] => 1622030
                    [AuthorName] => Nimrod NL Quiñones
                    [SectionName] => Freeman Cebu Sports
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                    [URL] => 
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                    [ArticleID] => 713561
                    [Title] => Harpoons dominate Speedo long course meet
                    [Summary] => 
Ayala Harpoons overcame a strong field of 66 teams to rule the Speedo National Long Course Swimming Championships held on July 21-23 at the Rizal Memorial Complex pool.
                    [DatePublished] => 2011-08-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => Sports
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                    [Title] => Tankers still to reach peak form for SEAG
                    [Summary] => 
Philippine Aquatic Sports Association (PASA) president Mark Joseph yesterday defended the performance of the Filipino swimmers in the recent 14th FINA World Championships in Shanghai.
                    [DatePublished] => 2011-08-02 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804774
                    [AuthorName] => Abac Cordero
                    [SectionName] => Sports
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                    [Title] => Walker banners Phl bid in world swimfest
                    [Summary] => 
London-based national swimmer Charlie Walker, a Fil-European with roots in Iloilo, will represent the country in the FINA World Swimming championship this month in Shanghai, China together with Jasmine Alkhaldi and Jessie Lacuna.
                    [DatePublished] => 2011-07-22 00:00:00
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                    [Title] => Scalping
                    [Summary] => Before anything else, I’d like to request our pious readers to say a short prayer for the eternal repose of my father, Nonilon Frasco Quiñones, as my family remembers him today on his 34th death anniversary today.
                    [DatePublished] => 2011-07-21 00:00:00
                    [ColumnID] => 134220
                    [Focus] => 0
                    [AuthorID] => 1622030
                    [AuthorName] => Nimrod NL Quiñones
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
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                    [ArticleID] => 488753
                    [Title] => Like obits
                    [Summary] => Congratulations to all those behind the attempt to break the world record for the biggest dance class as confirmation is out making it official.
                    [DatePublished] => 2009-07-22 00:00:00
                    [ColumnID] => 134220
                    [Focus] => 0
                    [AuthorID] => 1622439
                    [AuthorName] => Nimrod NL Quiones
                    [SectionName] => Freeman Cebu Sports
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                    [URL] => 
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ARCHIE LIM

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                    [ArticleID] => 837102
                    [Title] => Harpoons dominate Speedo swim
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The Ayala Harpoons underscored their pool dominance as they romped off with their second Speedo G-League Nationals overall crown in in the Speedo National Long Course Swimming Championships at the Rizal Memorial Complex recently.
                    [DatePublished] => 2012-08-11 00:00:00
                    [ColumnID] => 133272
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                    [ArticleID] => 830044
                    [Title] => Learning  from Hogan
                    [Summary] => 
The great Ben Hogan said, “Don’t be afraid. Fear will influence your muscular reactions, so dismiss all ideas and fears of shooting over water off the tee, at a green with water around it, or any other hazards.
                    [DatePublished] => 2012-07-21 00:00:00
                    [ColumnID] => 134220
                    [Focus] => 0
                    [AuthorID] => 1622030
                    [AuthorName] => Nimrod NL Quiñones
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
                )

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                (
                    [ArticleID] => 713561
                    [Title] => Harpoons dominate Speedo long course meet
                    [Summary] => 
Ayala Harpoons overcame a strong field of 66 teams to rule the Speedo National Long Course Swimming Championships held on July 21-23 at the Rizal Memorial Complex pool.
                    [DatePublished] => 2011-08-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => 
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                    [Title] => Tankers still to reach peak form for SEAG
                    [Summary] => 
Philippine Aquatic Sports Association (PASA) president Mark Joseph yesterday defended the performance of the Filipino swimmers in the recent 14th FINA World Championships in Shanghai.
                    [DatePublished] => 2011-08-02 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804774
                    [AuthorName] => Abac Cordero
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => 
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                    [ArticleID] => 708403
                    [Title] => Walker banners Phl bid in world swimfest
                    [Summary] => 
London-based national swimmer Charlie Walker, a Fil-European with roots in Iloilo, will represent the country in the FINA World Swimming championship this month in Shanghai, China together with Jasmine Alkhaldi and Jessie Lacuna.
                    [DatePublished] => 2011-07-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => 
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            [5] => Array
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                    [ArticleID] => 708099
                    [Title] => Scalping
                    [Summary] => Before anything else, I’d like to request our pious readers to say a short prayer for the eternal repose of my father, Nonilon Frasco Quiñones, as my family remembers him today on his 34th death anniversary today.
                    [DatePublished] => 2011-07-21 00:00:00
                    [ColumnID] => 134220
                    [Focus] => 0
                    [AuthorID] => 1622030
                    [AuthorName] => Nimrod NL Quiñones
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
                )

            [6] => Array
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                    [ArticleID] => 488753
                    [Title] => Like obits
                    [Summary] => Congratulations to all those behind the attempt to break the world record for the biggest dance class as confirmation is out making it official.
                    [DatePublished] => 2009-07-22 00:00:00
                    [ColumnID] => 134220
                    [Focus] => 0
                    [AuthorID] => 1622439
                    [AuthorName] => Nimrod NL Quiones
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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abtest

Harpoons dominate Speedo swim

August 11, 2012 - 12:00am

The Ayala Harpoons underscored their pool dominance as they romped off with their second Speedo G-League Nationals overall crown in in the Speedo National Long Course Swimming Championships at the Rizal Memorial...

Sports

Learning from Hogan

By Nimrod NL Quiñones | July 21, 2012 - 12:00am

The great Ben Hogan said, “Don’t be afraid. Fear will influence your muscular reactions, so dismiss all ideas and fears of shooting over water off the tee, at a green with water around it, or any...

Freeman Cebu Sports

Harpoons dominate Speedo long course meet

August 6, 2011 - 12:00am

Ayala Harpoons overcame a strong field of 66 teams to rule the Speedo National Long Course Swimming Championships held on July 21-23 at the Rizal Memorial Complex pool.

Sports

Tankers still to reach peak form for SEAG

By Abac Cordero | August 2, 2011 - 12:00am

Philippine Aquatic Sports Association (PASA) president Mark Joseph yesterday defended the performance of the Filipino swimmers in the recent 14th FINA World Championships in Shanghai.

Sports

Walker banners Phl bid in world swimfest

July 22, 2011 - 12:00am

London-based national swimmer Charlie Walker, a Fil-European with roots in Iloilo, will represent the country in the FINA World Swimming championship this month in Shanghai, China together with Jasmine Alkhaldi and...

Sports

Scalping

By Nimrod NL Quiñones | July 21, 2011 - 12:00am

Before anything else, I’d like to request our pious readers to say a short prayer for the eternal repose of my father, Nonilon Frasco Quiñones, as my family remembers him today on his 34th death anniversary...

Freeman Cebu Sports

Like obits

By Nimrod NL Quiones | July 22, 2009 - 12:00am

Congratulations to all those behind the attempt to break the world record for the biggest dance class as confirmation is out making it official.

Freeman Cebu Sports