^
+ Follow ANGELO SONGCO Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1530145
                    [Title] => Healthy gifts that keep on giving
                    [Summary] => 

I know, I know, Christmas is not a time to think about being healthy, or trim and lean, what with all the sinful, big fat eats and treats around, but if you’re still looking around for what present to give to some friends or family, why not give a gift of health?

[DatePublished] => 2015-12-07 09:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 1499591 [Title] => Critical Filipino health challenges [Summary] =>

Over the last 20 years, the landscape of health issues plaguing Filipinos has dramatically changed.

[DatePublished] => 2015-09-13 10:00:00 [ColumnID] => 135979 [Focus] => 0 [AuthorID] => 1804781 [AuthorName] => Bill Velasco [SectionName] => Sports [SectionUrl] => sports [URL] => ) [2] => Array ( [ArticleID] => 1484109 [Title] => Meet the super (food) stars [Summary] =>

These days, they’re much sought after  more than ever before.

[DatePublished] => 2015-08-03 10:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 1439885 [Title] => Meatless doesn’t have to be tasteless [Summary] =>

If you’re a true-blue Catholic and a hardcore meat eater, abstaining from meat during Lent is, indeed, a big sacrifice. (The law of abstinence requires Catholics, 14 years old and up, to abstain from eating meat on Fridays to commemorate the Passion of Christ on Good Friday.)

[DatePublished] => 2015-04-01 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/food-and-leisure/20150402/Garbanzo-Burgers-2.jpg ) [4] => Array ( [ArticleID] => 1389522 [Title] => FCCP: 35 years & counting [Summary] =>

“That is true culture which helps us to work for the social betterment of all.” — Henry Ward Beecher

[DatePublished] => 2014-11-09 00:00:00 [ColumnID] => 135096 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/allure/20141109/fccp-5.jpg ) [5] => Array ( [ArticleID] => 1254805 [Title] => One Natori-ous evening [Summary] =>

 “Elegance is the only beauty that never fades.” – Audrey Hepburn

[DatePublished] => 2013-11-10 00:00:00 [ColumnID] => 135096 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => ) [6] => Array ( [ArticleID] => 999621 [Title] => Juice, reduce and rejoice! [Summary] =>

First, this juicy announcement: A raw food workshop titled “Let Food Be Our Medicine” (a mouthful of wisdom from Hippocrates, the father of modern medicine, who catalogued a list of herbs that have healthful benefits on the body) will be held on Saturday, July 27 at Sugarleaf, MediCard Bldg., Makati.

[DatePublished] => 2013-07-23 00:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 865157 [Title] => Studio 10.10: Designed to succeed [Summary] =>

“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last create what you will.”

[DatePublished] => 2012-11-11 00:00:00 [ColumnID] => 135096 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => http://imageshack.us/a/img197/2890/allure4newthumb.jpg ) [8] => Array ( [ArticleID] => 744783 [Title] => 90 resounding cheers for CWC [Summary] =>

“Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.” — John Fitzgerald Kennedy

[DatePublished] => 2011-11-06 00:00:00 [ColumnID] => 135093 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => ) [9] => Array ( [ArticleID] => 627326 [Title] => Viva España! [Summary] =>

“All the art of living lies in a fine mingling of letting go and holding on.” — Havlock Ellis

[DatePublished] => 2010-11-07 00:00:00 [ColumnID] => 135093 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
ANGELO SONGCO
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1530145
                    [Title] => Healthy gifts that keep on giving
                    [Summary] => 

I know, I know, Christmas is not a time to think about being healthy, or trim and lean, what with all the sinful, big fat eats and treats around, but if you’re still looking around for what present to give to some friends or family, why not give a gift of health?

[DatePublished] => 2015-12-07 09:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 1499591 [Title] => Critical Filipino health challenges [Summary] =>

Over the last 20 years, the landscape of health issues plaguing Filipinos has dramatically changed.

[DatePublished] => 2015-09-13 10:00:00 [ColumnID] => 135979 [Focus] => 0 [AuthorID] => 1804781 [AuthorName] => Bill Velasco [SectionName] => Sports [SectionUrl] => sports [URL] => ) [2] => Array ( [ArticleID] => 1484109 [Title] => Meet the super (food) stars [Summary] =>

These days, they’re much sought after  more than ever before.

[DatePublished] => 2015-08-03 10:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 1439885 [Title] => Meatless doesn’t have to be tasteless [Summary] =>

If you’re a true-blue Catholic and a hardcore meat eater, abstaining from meat during Lent is, indeed, a big sacrifice. (The law of abstinence requires Catholics, 14 years old and up, to abstain from eating meat on Fridays to commemorate the Passion of Christ on Good Friday.)

[DatePublished] => 2015-04-01 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/food-and-leisure/20150402/Garbanzo-Burgers-2.jpg ) [4] => Array ( [ArticleID] => 1389522 [Title] => FCCP: 35 years & counting [Summary] =>

“That is true culture which helps us to work for the social betterment of all.” — Henry Ward Beecher

[DatePublished] => 2014-11-09 00:00:00 [ColumnID] => 135096 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/allure/20141109/fccp-5.jpg ) [5] => Array ( [ArticleID] => 1254805 [Title] => One Natori-ous evening [Summary] =>

 “Elegance is the only beauty that never fades.” – Audrey Hepburn

[DatePublished] => 2013-11-10 00:00:00 [ColumnID] => 135096 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => ) [6] => Array ( [ArticleID] => 999621 [Title] => Juice, reduce and rejoice! [Summary] =>

First, this juicy announcement: A raw food workshop titled “Let Food Be Our Medicine” (a mouthful of wisdom from Hippocrates, the father of modern medicine, who catalogued a list of herbs that have healthful benefits on the body) will be held on Saturday, July 27 at Sugarleaf, MediCard Bldg., Makati.

[DatePublished] => 2013-07-23 00:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 865157 [Title] => Studio 10.10: Designed to succeed [Summary] =>

“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last create what you will.”

[DatePublished] => 2012-11-11 00:00:00 [ColumnID] => 135096 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => http://imageshack.us/a/img197/2890/allure4newthumb.jpg ) [8] => Array ( [ArticleID] => 744783 [Title] => 90 resounding cheers for CWC [Summary] =>

“Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.” — John Fitzgerald Kennedy

[DatePublished] => 2011-11-06 00:00:00 [ColumnID] => 135093 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => ) [9] => Array ( [ArticleID] => 627326 [Title] => Viva España! [Summary] =>

“All the art of living lies in a fine mingling of letting go and holding on.” — Havlock Ellis

[DatePublished] => 2010-11-07 00:00:00 [ColumnID] => 135093 [Focus] => 0 [AuthorID] => 1804795 [AuthorName] => Johnny Litton [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
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