Coping with an active lifestyle

In today’s fast-paced world, the life of a young adult is busier than ever, involving not just mentally but also physically engaging activities.

A typical go-getter’s schedule includes an eight-hour job plus overtime, then a workout at the gym or a class in a graduate school, and perhaps a drink with colleagues afterwards. Weekends, too, are just as hectic because that’s the time for house chores, family get-togethers or adventure trips with friends.

While a young adult may have gotten accustomed to this busy routine, there are times when the load of challenges becomes too heavy to bear. Squeezing in even just a single unanticipated event such as an emergency meeting or a victory party until the wee hours is enough to disrupt one’s mindset, leaving little time for rest. Anxiety comes in, along with sickness until one cannot anymore cope with the mountain load of tasks one has been used to doing.

One must therefore learn to keep oneself fit in body and mind in order to meet the growing demands of one’s active lifestyle. Watching your diet may not be enough, which is why many young adults invest in supplements such as vitamins and health drinks.

New Ovaltine Pro Active is the ideal partner for people who are always on the go. It contains the breakthrough Amino Pro-B formula, a unique combination of amino acids and Vitamin B Complex using the mind-enhancers and body-optimizers of Ovaltine.

The Amino Pro-B formula helps restore tired muscles and helps cope with stress to get one ready for those unexpected situations.