Burnout

Dear DJ Jacky G.,

Gikapoy na ko. Sige ra'g trabaho, wa man nadato! Mura'g wa na koy kalipay aning kinabuhia. — Cal

*  * *

Dear Cal,

Wala  ka nag-inusara. Burnout  is real! I-share nako ang nakatabang nako ha.

 Consciously try to find joy in the mundane.; Share your thoughts with people you love;  Find time for 'me time; Strengthen your relationship with God;  Always have an attitude of gratitude.

Dili ka matik nga ma-ok ha. Work-life balance takes awhile to achieve. You have to find what works for you. In time, i'm sure happiness will find its' way back to you.

Kung gusto kang ma-feature sa DDJJG, i-follow akong FB page ug i-private message imong problema sa www.facebook.com/djjackyg. You can also follow me on IG. Just search “DJJackyG.”

Show comments