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Freeman Cebu Lifestyle

Filipino Labong na May Saluyot

The Freeman

CEBU, Philippines – You should try this dish and you will soon develop a taste for it. Bamboo shoot recipes are unique to Filipino cuisine. This is an easy-to-make recipe by simple boiling and simmering.

Ingredients:

5 cups Water

½ kg Fresh Labong (bamboo shoots), washed and cut into

thin slices

Saluyot (okra) leaves

Pang-gisa (sauté) mix

Bagoong isda or patis (fish sause)

Directions:

• Combine water and bamboo shoots and bring to a boil until shoots are tender.

• Add saluyot leaves and sauté mix. Stir and season with bagoong isda or fish sauce.

• Cover and let cook for some time.

• Transfer dish in a serving bowl and serve.

Preparation time is approximately 15 minutes. This recipe serves four persons.

(http://ifood.tv)

ACIRC

ATILDE

BAGOONG

BAMBOO

CENT

COPY

DISH

FRESH LABONG

SALUYOT

SHOOTS

STRONG

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