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Array ( [results] => Array ( [0] => Array ( [ArticleID] => 222569 [Title] => Eating breakfast can help you lose weight [Summary] => If you are trying to lose weight, dont skip breakfast! Studies in recent years have shown that breakfast, indeed, can contribute to an effective weight-loss program.
Breakfast is very important, nutritionists say, because it comes after a whole nights fast. Although your body has been sleeping, these hours during the night are when the body cells grow and repair themselves, your skin regenerates, and your mind becomes active as you dream. By the time you wake up, after eight hours or so without food, the first thing your body will need is some fuel for the day ahead. [DatePublished] => 2003-09-30 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1645786 [AuthorName] => Peachy Yamsuan [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
YOGURT AND NESTL
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 222569 [Title] => Eating breakfast can help you lose weight [Summary] => If you are trying to lose weight, dont skip breakfast! Studies in recent years have shown that breakfast, indeed, can contribute to an effective weight-loss program.
Breakfast is very important, nutritionists say, because it comes after a whole nights fast. Although your body has been sleeping, these hours during the night are when the body cells grow and repair themselves, your skin regenerates, and your mind becomes active as you dream. By the time you wake up, after eight hours or so without food, the first thing your body will need is some fuel for the day ahead. [DatePublished] => 2003-09-30 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1645786 [AuthorName] => Peachy Yamsuan [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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By Peachy Yamsuan | September 30, 2003 - 12:00am
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