+ Follow WEIGHT LOSS PLAN Tag
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[ArticleID] => 2072895
[Title] => 9 diet mistakes that can actually gain you more weight
[Summary] => “I stopped eating rice, but I still gained weight." Does this sound familiar? You start a diet, and try your best to follow the rules. But despite all your efforts, you only lose a few pounds. Is it just slow metabolism or lack of willpower? What went wrong?
[DatePublished] => 2021-01-25 12:00:00
[ColumnID] => 136561
[Focus] => 1
[AuthorID] => 1806995
[AuthorName] => Jing Castañeda
[SectionName] => Food and Leisure
[SectionUrl] => food-and-leisure
[URL] => https://media.philstar.com/photos/2021/01/25/food-dieting-healthy_2021-01-25_11-59-38156_thumbnail.jpg
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[1] => Array
(
[ArticleID] => 1486405
[Title] => Noom Walk Pedometer
[Summary] => Noom Inc.'s "Noom Walk Pedometer" is a health-and-fitness app that gives an additional function to a smart device - it converts it into a functional pedometer.
[DatePublished] => 2015-08-09 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1794253
[AuthorName] => Yasunari Ramon Suarez Taguchi
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
)
)
WEIGHT LOSS PLAN
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2072895
[Title] => 9 diet mistakes that can actually gain you more weight
[Summary] => “I stopped eating rice, but I still gained weight." Does this sound familiar? You start a diet, and try your best to follow the rules. But despite all your efforts, you only lose a few pounds. Is it just slow metabolism or lack of willpower? What went wrong?
[DatePublished] => 2021-01-25 12:00:00
[ColumnID] => 136561
[Focus] => 1
[AuthorID] => 1806995
[AuthorName] => Jing Castañeda
[SectionName] => Food and Leisure
[SectionUrl] => food-and-leisure
[URL] => https://media.philstar.com/photos/2021/01/25/food-dieting-healthy_2021-01-25_11-59-38156_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 1486405
[Title] => Noom Walk Pedometer
[Summary] => Noom Inc.'s "Noom Walk Pedometer" is a health-and-fitness app that gives an additional function to a smart device - it converts it into a functional pedometer.
[DatePublished] => 2015-08-09 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1794253
[AuthorName] => Yasunari Ramon Suarez Taguchi
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
)
)
abtest