^
+ Follow WEIGHT LOSS PLAN Tag
Array
(
    [results] => Array
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            [0] => Array
                (
                    [ArticleID] => 2072895
                    [Title] => 9 diet mistakes that can actually gain you more weight
                    [Summary] => “I stopped eating rice, but I still gained weight." Does this sound familiar? You start a diet, and try your best to follow the rules. But despite all your efforts, you only lose a few pounds. Is it just slow metabolism or lack of willpower? What went wrong?  
                    [DatePublished] => 2021-01-25 12:00:00
                    [ColumnID] => 136561
                    [Focus] => 1
                    [AuthorID] => 1806995
                    [AuthorName] => Jing Castañeda
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2021/01/25/food-dieting-healthy_2021-01-25_11-59-38156_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1486405
                    [Title] => Noom Walk Pedometer
                    [Summary] => 

Noom Inc.'s "Noom Walk Pedometer" is a health-and-fitness app that gives an additional function to a smart device - it converts it into a functional pedometer.

[DatePublished] => 2015-08-09 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1794253 [AuthorName] => Yasunari Ramon Suarez Taguchi [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) ) )
WEIGHT LOSS PLAN
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2072895
                    [Title] => 9 diet mistakes that can actually gain you more weight
                    [Summary] => “I stopped eating rice, but I still gained weight." Does this sound familiar? You start a diet, and try your best to follow the rules. But despite all your efforts, you only lose a few pounds. Is it just slow metabolism or lack of willpower? What went wrong?  
                    [DatePublished] => 2021-01-25 12:00:00
                    [ColumnID] => 136561
                    [Focus] => 1
                    [AuthorID] => 1806995
                    [AuthorName] => Jing Castañeda
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2021/01/25/food-dieting-healthy_2021-01-25_11-59-38156_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1486405
                    [Title] => Noom Walk Pedometer
                    [Summary] => 

Noom Inc.'s "Noom Walk Pedometer" is a health-and-fitness app that gives an additional function to a smart device - it converts it into a functional pedometer.

[DatePublished] => 2015-08-09 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1794253 [AuthorName] => Yasunari Ramon Suarez Taguchi [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) ) )
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