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                    [Title] => Cuisine Vitale at Sofitel: So light, so right
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Eat like the French and lose weight.  Oui, it’s no secret that the French have the bodies to die for (or should we say, to diet for) because 1. they don’t skip breakfast, 2. they don’t snack, 3. they eat a full meal, 4. French cuisine is full of fruits and vegetables, 5. they take a glass of wine with their meals  (grapes contain resveratrol that’s said to protect against cancer), 6. they get physical, like walk a lot.
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                    [AuthorName] =>  Ching M. Alano
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VITALE

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Eat like the French and lose weight.  Oui, it’s no secret that the French have the bodies to die for (or should we say, to diet for) because 1. they don’t skip breakfast, 2. they don’t snack, 3. they eat a full meal, 4. French cuisine is full of fruits and vegetables, 5. they take a glass of wine with their meals  (grapes contain resveratrol that’s said to protect against cancer), 6. they get physical, like walk a lot.
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Cuisine Vitale at Sofitel: So light, so right

By Ching M. Alano | October 11, 2007 - 12:00am

Eat like the French and lose weight.  Oui, it’s no secret that the French have the bodies to die for (or should we say, to diet for) because 1. they don’t skip breakfast, 2. they don’t snack,...

Food and Leisure