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                    [ArticleID] => 448198
                    [Title] => Vipassana meditation course set in Cavite
                    [Summary] => 
MANILA, Philippines - What can a Vipassana sitting offer?
                    [DatePublished] => 2009-03-15 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => Sunday Lifestyle
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                    [Title] => Why do I sit?
                    [Summary] => 
The question “Why do I sit?” is quite challenging. I notice that the reasons for the many things that I do change from one moment to the next. For example, before, I would read books because my friends read lots of books. I did not want to feel out of place during conversations with them. But now, I notice that I read to enjoy.
                    [DatePublished] => 2008-01-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1324374
                    [AuthorName] => Francis Castro
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 383736
                    [Title] => Vipassana: Meditation for a healthy mind and body
                    [Summary] => 


How is your life in Indonesia?" My friends from the Philippines and even people in Jakarta ask me. In the five months that I have been here, my answers have ranged from a strong "not okay" to a nonchalant "good" to a  cheerful "happy" remark. To be honest, my life here has been challenging in a positive sense.   


                    [DatePublished] => 2007-02-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1214568
                    [AuthorName] => Carmen Villasenor
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [Title] => Meditate your way to wellness
                    [Summary] => 

"I can’t believe it – 10 days without talking to other people, just sitting and  just meditating!" said Bunny, a friend of mine who had just signed up for the Vipassana meditation course. A part of me envied my friend who could take time off to learn a mind discipline. I have, for a number of years, wanted to attend the course but life situations always just seem to connive to show me that now is not yet my time for it.
                    [DatePublished] => 2006-04-02 00:00:00
                    [ColumnID] => 133352
                    [Focus] => 0
                    [AuthorID] => 1099583
                    [AuthorName] => A SPIRITED SOUL BY Jeannie E. Javelosa
                    [SectionName] => Allure
                    [SectionUrl] => allure
                    [URL] => 
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                    [Title] => Sitting on my pain, sitting with my joy
                    [Summary] => For the longest time, I’ve been meaning to meditate. But I didn’t know how. Sure, I had some general idea about what took place during the "practice" but it was all in some kind of a haze. All I knew was that I had to empty my mind. But how could I do that? My mind was constantly flooded with thoughts.


                    [DatePublished] => 2005-04-16 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1516295
                    [AuthorName] => Michael Ian Lomongo
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
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                    [ArticleID] => 263645
                    [Title] => Hard rock to metta
                    [Summary] => Every wakeful step, every mindful act is the direct path to awakening. Wherever you go, There you are. – Buddha


                    [DatePublished] => 2004-09-05 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1724670
                    [AuthorName] => Rudy Del Rosario
                    [SectionName] => Sunday Lifestyle
                    [SectionUrl] => sunday-life
                    [URL] => 
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                    [Title] => How a 10-day silence transformed my life
                    [Summary] => I have been filled with gratitude since I attended the 10-day course in Vipassana meditation last October. Since October is the month of my birth, I decided to make this course a retreat for myself. This retreat gave me 10 beautiful days of silence, time with myself, and some techniques on meditation. Indeed, I received a gift from life about life that came at a most precise time.


                    [DatePublished] => 2004-01-27 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1720839
                    [AuthorName] => Rose F. scott
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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VIPASSANA

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                    [Title] => Vipassana meditation course set in Cavite
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MANILA, Philippines - What can a Vipassana sitting offer?
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                    [Title] => Why do I sit?
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The question “Why do I sit?” is quite challenging. I notice that the reasons for the many things that I do change from one moment to the next. For example, before, I would read books because my friends read lots of books. I did not want to feel out of place during conversations with them. But now, I notice that I read to enjoy.
                    [DatePublished] => 2008-01-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1324374
                    [AuthorName] => Francis Castro
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 383736
                    [Title] => Vipassana: Meditation for a healthy mind and body
                    [Summary] => 


How is your life in Indonesia?" My friends from the Philippines and even people in Jakarta ask me. In the five months that I have been here, my answers have ranged from a strong "not okay" to a nonchalant "good" to a  cheerful "happy" remark. To be honest, my life here has been challenging in a positive sense.   


                    [DatePublished] => 2007-02-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1214568
                    [AuthorName] => Carmen Villasenor
                    [SectionName] => Health And Family
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                    [Title] => Meditate your way to wellness
                    [Summary] => 

"I can’t believe it – 10 days without talking to other people, just sitting and  just meditating!" said Bunny, a friend of mine who had just signed up for the Vipassana meditation course. A part of me envied my friend who could take time off to learn a mind discipline. I have, for a number of years, wanted to attend the course but life situations always just seem to connive to show me that now is not yet my time for it.
                    [DatePublished] => 2006-04-02 00:00:00
                    [ColumnID] => 133352
                    [Focus] => 0
                    [AuthorID] => 1099583
                    [AuthorName] => A SPIRITED SOUL BY Jeannie E. Javelosa
                    [SectionName] => Allure
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                    [URL] => 
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                    [Title] => Sitting on my pain, sitting with my joy
                    [Summary] => For the longest time, I’ve been meaning to meditate. But I didn’t know how. Sure, I had some general idea about what took place during the "practice" but it was all in some kind of a haze. All I knew was that I had to empty my mind. But how could I do that? My mind was constantly flooded with thoughts.


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                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1516295
                    [AuthorName] => Michael Ian Lomongo
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                    [Title] => Hard rock to metta
                    [Summary] => Every wakeful step, every mindful act is the direct path to awakening. Wherever you go, There you are. – Buddha


                    [DatePublished] => 2004-09-05 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1724670
                    [AuthorName] => Rudy Del Rosario
                    [SectionName] => Sunday Lifestyle
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                    [URL] => 
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                    [Title] => How a 10-day silence transformed my life
                    [Summary] => I have been filled with gratitude since I attended the 10-day course in Vipassana meditation last October. Since October is the month of my birth, I decided to make this course a retreat for myself. This retreat gave me 10 beautiful days of silence, time with myself, and some techniques on meditation. Indeed, I received a gift from life about life that came at a most precise time.


                    [DatePublished] => 2004-01-27 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [AuthorName] => Rose F. scott
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abtest