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                    [Title] => Health by chocolate
                    [Summary] => Finally, the words everyone has been waiting to hear: chocolate is good for you. But before you pop that Hershey’s Kiss® in your mouth, you should know that only one kind of chocolate can lower blood pressure and fight free radicals while tantalizing your taste buds with luscious pleasure. If you’re going to eat chocolate, make it dark. If you are over 50 and have mild blood pressure (115/75 is the level above which your risk of cardiovascular complications starts to increase), count yourself among the lucky who can eat dark chocolate to lower blood pressure.
                    [DatePublished] => 2004-11-07 00:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
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                    [Title] => Health by chocolate
                    [Summary] => Finally, the words everyone has been waiting to hear: chocolate is good for you. But before you pop that Hershey’s Kiss® in your mouth, you should know that only one kind of chocolate can lower blood pressure and fight free radicals while tantalizing your taste buds with luscious pleasure. If you’re going to eat chocolate, make it dark. If you are over 50 and have mild blood pressure (115/75 is the level above which your risk of cardiovascular complications starts to increase), count yourself among the lucky who can eat dark chocolate to lower blood pressure.
                    [DatePublished] => 2004-11-07 00:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
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                    [AuthorName] => Charles C. Chante MD
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abtest
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