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                    [Title] => Kit Harington gets into gladiator shape for ‘Pompeii’
                    [Summary] => 

Kit Harington shed his “Game of Thrones” Night’s Watch cloak for a gladiator skirt in “Pompeii” — and he explained how he got his extremely cut physique for his big screen role.

[DatePublished] => 2014-02-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Entertainment [SectionUrl] => cebu-entertainment [URL] => ) [1] => Array ( [ArticleID] => 560297 [Title] => Waiting in vain [Summary] =>

Do you dream of having pectoral muscles that could crush chestnuts without having to do a single bench press? Do you dream of abdominals that could give Marc Nelson an inferiority complex without having to do a single sit-up?

[DatePublished] => 2010-03-24 00:00:00 [ColumnID] => 135287 [Focus] => 0 [AuthorID] => 1702540 [AuthorName] => RJ Ledesma [SectionName] => For Men [SectionUrl] => for-men [URL] => ) [2] => Array ( [ArticleID] => 329091 [Title] => Summer skin essentials [Summary] => Not born with gorgeously glowing skin? Don’t sweat it. Highly skilled lab technicians all over the world have been furiously concentrating on formulating products that’ll get you on the road to fabulously tan skin. Brazilian models like Gisele Bundchen and Adriana Lima may have a naturally bronze flush, but grabbing their glow isn’t entirely impossible. [DatePublished] => 2006-03-31 00:00:00 [ColumnID] => 134489 [Focus] => 0 [AuthorID] => 1098110 [AuthorName] => JACKIE O’FLASH By Bea J. Ledesma [SectionName] => Young Star [SectionUrl] => young-star [URL] => ) [3] => Array ( [ArticleID] => 277129 [Title] => Summer beauty booty [Summary] => Things really do get more complicated when you grow up. When I was little my father was able to create the perfect summer vacation for me. We’d drive all the way up to Baguio and he’d tell me once we were up in the city that we were in the States. I’d be so giddy and ask why there were so many Filipinos still. He said we were in San Francisco. I believed him and it was as simple as that.
[DatePublished] => 2005-05-11 00:00:00 [ColumnID] => 133192 [Focus] => 0 [AuthorID] => 1804717 [AuthorName] => Celine Lopez [SectionName] => Fashion and Beauty [SectionUrl] => fashion-and-beauty [URL] => ) [4] => Array ( [ArticleID] => 272042 [Title] => The science of tanning [Summary] => It doesn’t take a philosopher to figure out the paradox summer presents. While it cautions against sun-rooted illnesses with a propaganda of SPF 60 sunscreens and wide-brimmed hats, it also tempts with images of sexy bikinis and flirty clothing on gleaming, tanned figures. While it warns against skin cancer, the image of health and radiance it gives is that of bronzed, toned bodies. Everyone knows that you need sun to get that sexy, healthy-looking tan. [DatePublished] => 2005-03-30 00:00:00 [ColumnID] => 135527 [Focus] => 0 [AuthorID] => 1123191 [AuthorName] => Ana G. Kalaw [SectionName] => Fashion and Beauty [SectionUrl] => fashion-and-beauty [URL] => ) [5] => Array ( [ArticleID] => 269952 [Title] => Tan ambition [Summary] => Unless you live under some kind of air-conditioned rock (ah, the bliss that is climate control), you can tell that summer’s pretty much here. After noon, it gets so blisteringly hot that plastic literally melts on the street. Okay, I exaggerate. But I did leave a plastic notebook in my car, which was parked on the street, and when I returned, the plastic cover was all crinkly. And it was the thick kind of plastic, too. I kid you not.
[DatePublished] => 2005-03-11 00:00:00 [ColumnID] => 134489 [Focus] => 0 [AuthorID] => 1367033 [AuthorName] => JACKIE O’FLASH By Bea J. Ledesma [SectionName] => Young Star [SectionUrl] => young-star [URL] => ) [6] => Array ( [ArticleID] => 247935 [Title] => Vicki Belo’s ‘summer specials’ [Summary] => Before you go on a summer holiday and sashay in that itsy-bitsy bikini along the beach, it is wise to heed Dr. Vicki Belo’s advice: visit any of her five clinics all over Metro Manila, and consider a trio of new treatments that are simply essential in this season of the sun.

Always a trailblazer in the field of cosmetic dermatology and surgery, Dr. Belo turns the spotlight on three "must-have" procedures this summer: Lipo-dissolve, laser hair removal and the totally new spray tanning.
[DatePublished] => 2004-04-28 00:00:00 [ColumnID] => 134006 [Focus] => 0 [AuthorID] => 1804782 [AuthorName] => Boy Abunda [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) ) )
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                    [Title] => Kit Harington gets into gladiator shape for ‘Pompeii’
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Kit Harington shed his “Game of Thrones” Night’s Watch cloak for a gladiator skirt in “Pompeii” — and he explained how he got his extremely cut physique for his big screen role.

[DatePublished] => 2014-02-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Entertainment [SectionUrl] => cebu-entertainment [URL] => ) [1] => Array ( [ArticleID] => 560297 [Title] => Waiting in vain [Summary] =>

Do you dream of having pectoral muscles that could crush chestnuts without having to do a single bench press? Do you dream of abdominals that could give Marc Nelson an inferiority complex without having to do a single sit-up?

[DatePublished] => 2010-03-24 00:00:00 [ColumnID] => 135287 [Focus] => 0 [AuthorID] => 1702540 [AuthorName] => RJ Ledesma [SectionName] => For Men [SectionUrl] => for-men [URL] => ) [2] => Array ( [ArticleID] => 329091 [Title] => Summer skin essentials [Summary] => Not born with gorgeously glowing skin? Don’t sweat it. Highly skilled lab technicians all over the world have been furiously concentrating on formulating products that’ll get you on the road to fabulously tan skin. Brazilian models like Gisele Bundchen and Adriana Lima may have a naturally bronze flush, but grabbing their glow isn’t entirely impossible. [DatePublished] => 2006-03-31 00:00:00 [ColumnID] => 134489 [Focus] => 0 [AuthorID] => 1098110 [AuthorName] => JACKIE O’FLASH By Bea J. Ledesma [SectionName] => Young Star [SectionUrl] => young-star [URL] => ) [3] => Array ( [ArticleID] => 277129 [Title] => Summer beauty booty [Summary] => Things really do get more complicated when you grow up. When I was little my father was able to create the perfect summer vacation for me. We’d drive all the way up to Baguio and he’d tell me once we were up in the city that we were in the States. I’d be so giddy and ask why there were so many Filipinos still. He said we were in San Francisco. I believed him and it was as simple as that.
[DatePublished] => 2005-05-11 00:00:00 [ColumnID] => 133192 [Focus] => 0 [AuthorID] => 1804717 [AuthorName] => Celine Lopez [SectionName] => Fashion and Beauty [SectionUrl] => fashion-and-beauty [URL] => ) [4] => Array ( [ArticleID] => 272042 [Title] => The science of tanning [Summary] => It doesn’t take a philosopher to figure out the paradox summer presents. While it cautions against sun-rooted illnesses with a propaganda of SPF 60 sunscreens and wide-brimmed hats, it also tempts with images of sexy bikinis and flirty clothing on gleaming, tanned figures. While it warns against skin cancer, the image of health and radiance it gives is that of bronzed, toned bodies. Everyone knows that you need sun to get that sexy, healthy-looking tan. [DatePublished] => 2005-03-30 00:00:00 [ColumnID] => 135527 [Focus] => 0 [AuthorID] => 1123191 [AuthorName] => Ana G. Kalaw [SectionName] => Fashion and Beauty [SectionUrl] => fashion-and-beauty [URL] => ) [5] => Array ( [ArticleID] => 269952 [Title] => Tan ambition [Summary] => Unless you live under some kind of air-conditioned rock (ah, the bliss that is climate control), you can tell that summer’s pretty much here. After noon, it gets so blisteringly hot that plastic literally melts on the street. Okay, I exaggerate. But I did leave a plastic notebook in my car, which was parked on the street, and when I returned, the plastic cover was all crinkly. And it was the thick kind of plastic, too. I kid you not.
[DatePublished] => 2005-03-11 00:00:00 [ColumnID] => 134489 [Focus] => 0 [AuthorID] => 1367033 [AuthorName] => JACKIE O’FLASH By Bea J. Ledesma [SectionName] => Young Star [SectionUrl] => young-star [URL] => ) [6] => Array ( [ArticleID] => 247935 [Title] => Vicki Belo’s ‘summer specials’ [Summary] => Before you go on a summer holiday and sashay in that itsy-bitsy bikini along the beach, it is wise to heed Dr. Vicki Belo’s advice: visit any of her five clinics all over Metro Manila, and consider a trio of new treatments that are simply essential in this season of the sun.

Always a trailblazer in the field of cosmetic dermatology and surgery, Dr. Belo turns the spotlight on three "must-have" procedures this summer: Lipo-dissolve, laser hair removal and the totally new spray tanning.
[DatePublished] => 2004-04-28 00:00:00 [ColumnID] => 134006 [Focus] => 0 [AuthorID] => 1804782 [AuthorName] => Boy Abunda [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) ) )
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