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God Stretches our patience to enlarge our soul.

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If you're a fitness buff, you'd know that stretching can do wonders.
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                    [Title] => Stretch that bod!
                    [Summary] => Since I started working out with my trainer-friend Louie almost a year ago, I’ve learned so many ways to stretch. I knew the basic stretches but I never realized there were still so many others.


Stretching is a very important part of any workout. One should stretch before and after any exercise although there are still many who forget to do so. It’s a pity because they don’t realize the benefits of stretching. They also don’t realize that they will be more prone to injury if they don’t.


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STRETCHES

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Stretching is a very important part of any workout. One should stretch before and after any exercise although there are still many who forget to do so. It’s a pity because they don’t realize the benefits of stretching. They also don’t realize that they will be more prone to injury if they don’t.


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abtest

God Stretches our patience to enlarge our soul.

October 27, 2015 - 10:00am

Word of the day

Stretching for better exercise impact

By Ritche T. Salgado, PTRP | August 1, 2011 - 12:00am

If you're a fitness buff, you'd know that stretching can do wonders.

Freeman Cebu Lifestyle

Stretch that bod!

By BETWEEN YOU & ME By Jacquilou Blanco | December 7, 2003 - 12:00am

Since I started working out with my trainer-friend Louie almost a year ago, I’ve learned so many ways to stretch. I knew the basic stretches but I never realized there were still so many others. Stretching...

Allure