+ Follow strength training Tag
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[ArticleID] => 2483375
[Title] => Moms believe strength training beneficial for women of all ages
[Summary] => Women who do strength training have a 30% lower risk of cardiovascular-related deaths.
[DatePublished] => 2025-10-29 12:12:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805251
[AuthorName] => Jan Milo Severo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2025/10/29/mom_2025-10-29_10-10-46927_thumbnail.jpg
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[ArticleID] => 1517496
[Title] => Why exercise?
[Summary] => The statement “Exercise is good for you” may have become cliché to many.
[DatePublished] => 2015-11-01 09:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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strength training
Array
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[results] => Array
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[0] => Array
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[ArticleID] => 2483375
[Title] => Moms believe strength training beneficial for women of all ages
[Summary] => Women who do strength training have a 30% lower risk of cardiovascular-related deaths.
[DatePublished] => 2025-10-29 12:12:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805251
[AuthorName] => Jan Milo Severo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2025/10/29/mom_2025-10-29_10-10-46927_thumbnail.jpg
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[1] => Array
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[ArticleID] => 1517496
[Title] => Why exercise?
[Summary] => The statement “Exercise is good for you” may have become cliché to many.
[DatePublished] => 2015-11-01 09:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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abtest
November 1, 2015 - 9:00am
