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                    [Title] => Rx for long life: Breathe!
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Dr. Andrew Weil, voted one of 100 most influential people in the world in 2005 and a respected alternative medicine guru, prescribes the Relaxing Breath Exercise or simply the 4-7-8, topping his list of recommendations for improving health.
                    [DatePublished] => 2009-07-14 00:00:00
                    [ColumnID] => 133914
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                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
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RELAXING BREATH EXERCISE

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                    [Title] => Rx for long life: Breathe!
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Dr. Andrew Weil, voted one of 100 most influential people in the world in 2005 and a respected alternative medicine guru, prescribes the Relaxing Breath Exercise or simply the 4-7-8, topping his list of recommendations for improving health.
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Rx for long life: Breathe!

By Ching M. Alano | July 14, 2009 - 12:00am

Dr. Andrew Weil, voted one of 100 most influential people in the world in 2005 and a respected alternative medicine guru, prescribes the Relaxing Breath Exercise or simply the 4-7-8, topping his list of recommendations...

Health And Family