^
+ Follow Reflection Tag
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        (
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                    [ArticleID] => 2555990
                    [Title] => What if you find it hard to forgive?
                    [Summary] => 

Forgiveness is not condoning, excusing, or ignoring the harm done.

[DatePublished] => 2026-09-13 09:43:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/09/13/pexels-brettjordan-6072511_2026-09-13_10-44-35180_thumbnail.jpg ) [1] => Array ( [ArticleID] => 2555809 [Title] => The rain reset: A masterclass in letting go [Summary] =>

I love the sound and cool air that rain brings.

[DatePublished] => 2026-09-12 17:25:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/09/12/coffee-rain-window_2026-09-12_17-23-22911_thumbnail.jpg ) [2] => Array ( [ArticleID] => 2554403 [Title] => One office, many worlds: Four generations, neurodiversity and the future of work [Summary] =>

Today, Philippine workplaces bring four generations side-by-side—from Baby Boomers to Gen Z—along with a growing awareness of neurodivergent individuals whose ways of thinking, communicating or processing information may differ from what is considered typical.

[DatePublished] => 2026-09-06 11:03:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Lifestyle Business [SectionUrl] => business-life [URL] => https://media.philstar.com/photos/2026/09/06/meeting-workplace_2026-09-06_11-01-09875_thumbnail.jpg ) [3] => Array ( [ArticleID] => 2554396 [Title] => How are you with feedback? [Summary] =>

I have difficulty giving feedback.

[DatePublished] => 2026-09-06 09:11:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/09/06/two-people-talking_2026-09-06_09-23-10725_thumbnail.jpg ) [4] => Array ( [ArticleID] => 2552646 [Title] => The art of the micro-joy: How to stay soft in a loud world [Summary] =>

Before my feet even touch the floor, it seems the world is already asking for my peace.

[DatePublished] => 2026-08-29 17:27:00 [ColumnID] => 0 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/29/coffee-open-book_2026-08-29_17-25-14_thumbnail.jpg ) [5] => Array ( [ArticleID] => 2551232 [Title] => What is St. Peter doing at the pearly gates? [Summary] =>

The idea of St. Peter at the pearly gates belongs more to popular imagination than to poetic theology. It does catch a faint echo of Scripture, but it misses the operatic grandeur.

[DatePublished] => 2026-08-23 10:47:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/23/st-peter-pearly-gates_2026-08-23_11-18-36_thumbnail.jpg ) [6] => Array ( [ArticleID] => 2549695 [Title] => Raising strong children in mind and heart [Summary] =>

It made me think about how a child can have good grades, a comfortable home and plenty of opportunities—and still quietly struggle, mentally and emotionally.

[DatePublished] => 2026-08-16 17:53:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/16/mother-daughter_2026-08-16_17-51-47288_thumbnail.jpg ) [7] => Array ( [ArticleID] => 2549675 [Title] => Can you learn from scraps? [Summary] =>

For the past two weeks, our prayer assignments have used scenes from "The Chosen."

[DatePublished] => 2026-08-16 09:30:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/16/bread-crumbs_2026-08-16_09-48-29979_thumbnail.jpg ) [8] => Array ( [ArticleID] => 2544806 [Title] => Growing old and bold: Redefining aging [Summary] =>

Retirement is often seen as life’s final act—a season of slowing down, stepping aside, and quietly watching the world move on.

[DatePublished] => 2026-07-26 09:21:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/07/26/seniors-park_2026-07-26_09-20-16509_thumbnail.jpg ) [9] => Array ( [ArticleID] => 2544805 [Title] => How can a parable take you farther into God and into you? [Summary] =>

This is our third week reflecting on parables.

[DatePublished] => 2026-07-26 08:42:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/07/26/pearl-shells_2026-07-26_08-53-3177_thumbnail.jpg ) ) )
Reflection
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2555990
                    [Title] => What if you find it hard to forgive?
                    [Summary] => 

Forgiveness is not condoning, excusing, or ignoring the harm done.

[DatePublished] => 2026-09-13 09:43:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/09/13/pexels-brettjordan-6072511_2026-09-13_10-44-35180_thumbnail.jpg ) [1] => Array ( [ArticleID] => 2555809 [Title] => The rain reset: A masterclass in letting go [Summary] =>

I love the sound and cool air that rain brings.

[DatePublished] => 2026-09-12 17:25:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/09/12/coffee-rain-window_2026-09-12_17-23-22911_thumbnail.jpg ) [2] => Array ( [ArticleID] => 2554403 [Title] => One office, many worlds: Four generations, neurodiversity and the future of work [Summary] =>

Today, Philippine workplaces bring four generations side-by-side—from Baby Boomers to Gen Z—along with a growing awareness of neurodivergent individuals whose ways of thinking, communicating or processing information may differ from what is considered typical.

[DatePublished] => 2026-09-06 11:03:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Lifestyle Business [SectionUrl] => business-life [URL] => https://media.philstar.com/photos/2026/09/06/meeting-workplace_2026-09-06_11-01-09875_thumbnail.jpg ) [3] => Array ( [ArticleID] => 2554396 [Title] => How are you with feedback? [Summary] =>

I have difficulty giving feedback.

[DatePublished] => 2026-09-06 09:11:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/09/06/two-people-talking_2026-09-06_09-23-10725_thumbnail.jpg ) [4] => Array ( [ArticleID] => 2552646 [Title] => The art of the micro-joy: How to stay soft in a loud world [Summary] =>

Before my feet even touch the floor, it seems the world is already asking for my peace.

[DatePublished] => 2026-08-29 17:27:00 [ColumnID] => 0 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/29/coffee-open-book_2026-08-29_17-25-14_thumbnail.jpg ) [5] => Array ( [ArticleID] => 2551232 [Title] => What is St. Peter doing at the pearly gates? [Summary] =>

The idea of St. Peter at the pearly gates belongs more to popular imagination than to poetic theology. It does catch a faint echo of Scripture, but it misses the operatic grandeur.

[DatePublished] => 2026-08-23 10:47:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/23/st-peter-pearly-gates_2026-08-23_11-18-36_thumbnail.jpg ) [6] => Array ( [ArticleID] => 2549695 [Title] => Raising strong children in mind and heart [Summary] =>

It made me think about how a child can have good grades, a comfortable home and plenty of opportunities—and still quietly struggle, mentally and emotionally.

[DatePublished] => 2026-08-16 17:53:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/16/mother-daughter_2026-08-16_17-51-47288_thumbnail.jpg ) [7] => Array ( [ArticleID] => 2549675 [Title] => Can you learn from scraps? [Summary] =>

For the past two weeks, our prayer assignments have used scenes from "The Chosen."

[DatePublished] => 2026-08-16 09:30:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/08/16/bread-crumbs_2026-08-16_09-48-29979_thumbnail.jpg ) [8] => Array ( [ArticleID] => 2544806 [Title] => Growing old and bold: Redefining aging [Summary] =>

Retirement is often seen as life’s final act—a season of slowing down, stepping aside, and quietly watching the world move on.

[DatePublished] => 2026-07-26 09:21:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/07/26/seniors-park_2026-07-26_09-20-16509_thumbnail.jpg ) [9] => Array ( [ArticleID] => 2544805 [Title] => How can a parable take you farther into God and into you? [Summary] =>

This is our third week reflecting on parables.

[DatePublished] => 2026-07-26 08:42:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/07/26/pearl-shells_2026-07-26_08-53-3177_thumbnail.jpg ) ) )
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