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In our Gospel today (Matthew 10:37-42), Jesus tells us, “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me.”

[DatePublished] => 2026-06-28 09:31:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2024/01/24/dailybread2021-02-1121-27-182022-02-1822-42-06_2024-01-24_20-18-06935_thumbnail.jpg ) [1] => Array ( [ArticleID] => 2536783 [Title] => Have you ever felt you were 'losing your religion'? [Summary] =>

In our Gospel today (Matthew 10:26-33), Jesus assures us that not one sparrow falls to the ground without the Father’s knowledge and that we are worth more than many sparrows.

[DatePublished] => 2026-06-21 07:45:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/06/21/silhouette-person-alone_2026-06-21_07-56-3164_thumbnail.jpg ) [2] => Array ( [ArticleID] => 2535177 [Title] => Maidless but not hopeless [Summary] =>

Having a good and reliable live-in housekeeper as I navigate a season of healing and recovery is a blessing.

[DatePublished] => 2026-06-14 16:13:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/06/14/messy-room_2026-06-14_16-14-52500_thumbnail.jpg ) [3] => Array ( [ArticleID] => 2535157 [Title] => Didn’t the Twelve just complicate Jesus’ mission? [Summary] =>

Imagine Jesus now looking at the crowds…

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In an era where self-promotion is often identified with self-worth, perhaps one of the most nourishing things we can serve our souls is a slice of humble pie.

[DatePublished] => 2026-06-07 08:00:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/06/07/doctor-patient_2026-06-07_06-45-43837_thumbnail.jpg ) [5] => Array ( [ArticleID] => 2533465 [Title] => What is the ultimate superpower? [Summary] =>

Who could possibly be bigger than Hello Kitty?

[DatePublished] => 2026-06-07 07:00:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/06/07/anpanman_2026-06-07_06-20-05516_thumbnail.jpg ) [6] => Array ( [ArticleID] => 2531824 [Title] => The enduring gift of handwritten words [Summary] =>

As I lay in bed, my eyes drifted to an old beige storage box filled with letters and cards from my husband, children, friends and work colleagues.

[DatePublished] => 2026-05-31 08:00:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/31/letters_2026-05-31_03-50-11185_thumbnail.jpg ) [7] => Array ( [ArticleID] => 2531823 [Title] => When was the last time you got goosebumps? [Summary] =>

If the Holy Trinity were merely a mathematical mystery of how one can be three and three can be one, then only a few people would find it exciting.

[DatePublished] => 2026-05-31 07:00:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/31/baptism-jesus_2026-05-31_03-31-52152_thumbnail.jpg ) [8] => Array ( [ArticleID] => 2530180 [Title] => A gentle guide for bed rotters: The art of bed lounging [Summary] =>

Recently, I discovered a trendy new term that practically describes my life these days as a retiree and cancer warrior: bed rotting.

[DatePublished] => 2026-05-24 08:34:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/24/unmade-bed_2026-05-24_08-31-51501_thumbnail.jpg ) [9] => Array ( [ArticleID] => 2530178 [Title] => How can your wounds be some of your best parts? [Summary] =>

In our Gospel today, the disciples were hiding behind locked doors, anxious and afraid, when Jesus came and stood in their midst.

[DatePublished] => 2026-05-24 08:00:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/24/jesus-hand_2026-05-24_08-18-52180_thumbnail.jpg ) ) )
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                    [ArticleID] => 2538357
                    [Title] => How can you love God more than anyone else?
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In our Gospel today (Matthew 10:37-42), Jesus tells us, “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me.”

[DatePublished] => 2026-06-28 09:31:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2024/01/24/dailybread2021-02-1121-27-182022-02-1822-42-06_2024-01-24_20-18-06935_thumbnail.jpg ) [1] => Array ( [ArticleID] => 2536783 [Title] => Have you ever felt you were 'losing your religion'? [Summary] =>

In our Gospel today (Matthew 10:26-33), Jesus assures us that not one sparrow falls to the ground without the Father’s knowledge and that we are worth more than many sparrows.

[DatePublished] => 2026-06-21 07:45:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/06/21/silhouette-person-alone_2026-06-21_07-56-3164_thumbnail.jpg ) [2] => Array ( [ArticleID] => 2535177 [Title] => Maidless but not hopeless [Summary] =>

Having a good and reliable live-in housekeeper as I navigate a season of healing and recovery is a blessing.

[DatePublished] => 2026-06-14 16:13:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/06/14/messy-room_2026-06-14_16-14-52500_thumbnail.jpg ) [3] => Array ( [ArticleID] => 2535157 [Title] => Didn’t the Twelve just complicate Jesus’ mission? [Summary] =>

Imagine Jesus now looking at the crowds…

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In an era where self-promotion is often identified with self-worth, perhaps one of the most nourishing things we can serve our souls is a slice of humble pie.

[DatePublished] => 2026-06-07 08:00:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/06/07/doctor-patient_2026-06-07_06-45-43837_thumbnail.jpg ) [5] => Array ( [ArticleID] => 2533465 [Title] => What is the ultimate superpower? [Summary] =>

Who could possibly be bigger than Hello Kitty?

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As I lay in bed, my eyes drifted to an old beige storage box filled with letters and cards from my husband, children, friends and work colleagues.

[DatePublished] => 2026-05-31 08:00:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/31/letters_2026-05-31_03-50-11185_thumbnail.jpg ) [7] => Array ( [ArticleID] => 2531823 [Title] => When was the last time you got goosebumps? [Summary] =>

If the Holy Trinity were merely a mathematical mystery of how one can be three and three can be one, then only a few people would find it exciting.

[DatePublished] => 2026-05-31 07:00:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/31/baptism-jesus_2026-05-31_03-31-52152_thumbnail.jpg ) [8] => Array ( [ArticleID] => 2530180 [Title] => A gentle guide for bed rotters: The art of bed lounging [Summary] =>

Recently, I discovered a trendy new term that practically describes my life these days as a retiree and cancer warrior: bed rotting.

[DatePublished] => 2026-05-24 08:34:00 [ColumnID] => 136646 [Focus] => 1 [AuthorID] => 1808715 [AuthorName] => Ditas Olaguer-Consunji [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/24/unmade-bed_2026-05-24_08-31-51501_thumbnail.jpg ) [9] => Array ( [ArticleID] => 2530178 [Title] => How can your wounds be some of your best parts? [Summary] =>

In our Gospel today, the disciples were hiding behind locked doors, anxious and afraid, when Jesus came and stood in their midst.

[DatePublished] => 2026-05-24 08:00:00 [ColumnID] => 136642 [Focus] => 1 [AuthorID] => 1808700 [AuthorName] => Francis D. Alvarez, SJ [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => https://media.philstar.com/photos/2026/05/24/jesus-hand_2026-05-24_08-18-52180_thumbnail.jpg ) ) )
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