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                    [Title] => Plaid and simple
                    [Summary] => Now that the major eating frenzy brought on by Christmas, New Year and Valentine’s Day is over, it’s time to look for some healthy fare that will give our bodies a break from all those cholesterol-laden food and blood sugar-raising sweets we stuffed ourselves with in the last three months. With the swimsuit season almost at hand, eating something light and healthy, but tasty nonetheless, is the immediate goal.


                    [DatePublished] => 2006-02-23 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1479731
                    [AuthorName] => Lynette Lee  Corporal
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PLAID SANDWICH BAR

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                    [Title] => Plaid and simple
                    [Summary] => Now that the major eating frenzy brought on by Christmas, New Year and Valentine’s Day is over, it’s time to look for some healthy fare that will give our bodies a break from all those cholesterol-laden food and blood sugar-raising sweets we stuffed ourselves with in the last three months. With the swimsuit season almost at hand, eating something light and healthy, but tasty nonetheless, is the immediate goal.


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                    [ColumnID] => 133272
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Plaid and simple

By Lynette Lee Corporal | February 23, 2006 - 12:00am

Now that the major eating frenzy brought on by Christmas, New Year and Valentine’s Day is over, it’s time to look for some healthy fare that will give our bodies a break from all those cholesterol-laden...

Food and Leisure