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                    [Title] => Good carbs with fiber are in for 2005
                    [Summary] => Buck up buckwheat. Way to go pinto. For whole grain, beans, fruits and vegetables it’s time to shine for carbohydrates that are high in fiber. Good carbs are replacing low carbs in shopping carts as America works toward weight loss and better health. Simple and complex carbohydrates that are high in fiber are now topping the charts, while processed and refined sugars remain out for 2005.
                    [DatePublished] => 2005-07-17 00:00:00
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                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
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NATURAL FOOD MERCHANDISER

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                    [Title] => Good carbs with fiber are in for 2005
                    [Summary] => Buck up buckwheat. Way to go pinto. For whole grain, beans, fruits and vegetables it’s time to shine for carbohydrates that are high in fiber. Good carbs are replacing low carbs in shopping carts as America works toward weight loss and better health. Simple and complex carbohydrates that are high in fiber are now topping the charts, while processed and refined sugars remain out for 2005.
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Good carbs with fiber are in for 2005

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | July 17, 2005 - 12:00am

Buck up buckwheat. Way to go pinto. For whole grain, beans, fruits and vegetables it’s time to shine for carbohydrates that are high in fiber. Good carbs are replacing low carbs in shopping carts as America...

Opinion