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[ArticleID] => 265772
[Title] => Mayonnaise
[Summary] => ANG mayonnaise, homemade man ito or commercially produced ay nagtataglay ng katiting na protein or carbohydrates. Gayunman, ang sangkap nitong egg yolk at vegetable oil ay nagsusupply naman ng vitamin E. Gamitin ang mayonnaise nang katamtaman lamang sapagkat ang isang tablespoon nito ay nagtataglay ng 10 grams ng fat supplying almost 100 calories. Sa mga nagpapa-slim, maaari silang gumamit nang may mababang fat version ng mayonnaise. Other low fat alternatives include salad dressings that are based on low fat yoghurt.
[DatePublished] => 2004-10-10 00:00:00
[ColumnID] => 136173
[Focus] => 0
[AuthorID] => 1285088
[AuthorName] => Dr. Tranquilino Elicaño Jr.
[SectionName] => PSN Opinyon
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MULTI-SECTORAL CITIZEN
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[ArticleID] => 265772
[Title] => Mayonnaise
[Summary] => ANG mayonnaise, homemade man ito or commercially produced ay nagtataglay ng katiting na protein or carbohydrates. Gayunman, ang sangkap nitong egg yolk at vegetable oil ay nagsusupply naman ng vitamin E. Gamitin ang mayonnaise nang katamtaman lamang sapagkat ang isang tablespoon nito ay nagtataglay ng 10 grams ng fat supplying almost 100 calories. Sa mga nagpapa-slim, maaari silang gumamit nang may mababang fat version ng mayonnaise. Other low fat alternatives include salad dressings that are based on low fat yoghurt.
[DatePublished] => 2004-10-10 00:00:00
[ColumnID] => 136173
[Focus] => 0
[AuthorID] => 1285088
[AuthorName] => Dr. Tranquilino Elicaño Jr.
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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abtest
By Dr. Tranquilino Elicaño Jr. | October 10, 2004 - 12:00am
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Lotto Oct 22, 2026
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February 12, 2018
- 12:00 am
- 12:00 am
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