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Climbing stairs is one of the simplest and most accessible forms of exercise, providing benefits such as weight loss and cardiovascular strength.

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MT. PROVINCE AND SISON

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Climbing stairs is one of the simplest and most accessible forms of exercise, providing benefits such as weight loss and cardiovascular strength.

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Smart employees climb for a cause

June 24, 2014 - 12:00am

Climbing stairs is one of the simplest and most accessible forms of exercise, providing benefits such as weight loss and cardiovascular strength.

Health And Family