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                    [Title] => Life after meat
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The binges of December and January always take a toll on my health. It seems that after the holiday season, the excesses that I enjoyed with pure, utter relish invariably tell on me and my periodic blood exams, and I get a good "sermon" from my well-meaning physician. The holiday season has always been a good excuse to indulge in good food, and meat has always been associated with good food. This, plus all the high seasoning that makes food more palatable, more interesting to the palate-the result is havoc on one’s blood analysis.
                    [DatePublished] => 2007-03-03 00:00:00
                    [ColumnID] => 133756
                    [Focus] => 0
                    [AuthorID] => 1805279
                    [AuthorName] => Rey Gamboa
                    [SectionName] => Business
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                    [Title] => Guilt-free meals at Healthy Shabu Shabu
                    [Summary] => 



With the rain drumming on rooftops, you may be lulled into getting an extra hour of sleep this season. That isn’t so bad. However, when you succumb to the temptation of spending an entire lazy day curled up in bed while watching television and munching on endless bags of chips, it is time for you to put on your comfortable walking shoes and head for the mall.


                    [DatePublished] => 2006-08-03 00:00:00
                    [ColumnID] => 133272
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                    [AuthorID] => 1422176
                    [AuthorName] => Joy Angelica  Subido
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MINI SHABU-SHABU

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                    [Title] => Life after meat
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The binges of December and January always take a toll on my health. It seems that after the holiday season, the excesses that I enjoyed with pure, utter relish invariably tell on me and my periodic blood exams, and I get a good "sermon" from my well-meaning physician. The holiday season has always been a good excuse to indulge in good food, and meat has always been associated with good food. This, plus all the high seasoning that makes food more palatable, more interesting to the palate-the result is havoc on one’s blood analysis.
                    [DatePublished] => 2007-03-03 00:00:00
                    [ColumnID] => 133756
                    [Focus] => 0
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                    [AuthorName] => Rey Gamboa
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                    [Title] => Guilt-free meals at Healthy Shabu Shabu
                    [Summary] => 



With the rain drumming on rooftops, you may be lulled into getting an extra hour of sleep this season. That isn’t so bad. However, when you succumb to the temptation of spending an entire lazy day curled up in bed while watching television and munching on endless bags of chips, it is time for you to put on your comfortable walking shoes and head for the mall.


                    [DatePublished] => 2006-08-03 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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Life after meat

By Rey Gamboa | March 3, 2007 - 12:00am

The binges of December and January always take a toll on my health. It seems that after the holiday season, the excesses that I enjoyed with pure, utter relish invariably tell on me and my periodic blood...

Business

Guilt-free meals at Healthy Shabu Shabu

By Joy Angelica Subido | August 3, 2006 - 12:00am

With the rain drumming on rooftops, you may be lulled into getting an extra hour of sleep this season. That isn’t so bad. However, when you succumb to the temptation of spending an entire lazy day curled...

Food and Leisure