+ Follow MICHAEL BREUS Tag
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[ArticleID] => 1491563
[Title] => Sleep and weight gain
[Summary] => Think about it: If you're feeling sleepy at work, you may be tempted to reach for a cup of coffee (or several cups) and a doughnut for a quick shot of energy. Later you may skip the gym and pick up takeout on your way home to your family - no time to cook. When you finally find yourself back in your bed, you are too wound up to sleep.
[DatePublished] => 2015-08-23 10:00:00
[ColumnID] => 0
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[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
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[ArticleID] => 1242533
[Title] => Sleep less, weigh more
[Summary] => There was a time when I could not survive without sleeping at least eight hours a day.
[DatePublished] => 2013-10-08 00:00:00
[ColumnID] => 136161
[Focus] => 0
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[ArticleID] => 710181
[Title] => Sleeping with your iPhone? You're not alone
[Summary] => NEW YORK (AP) — You gave it a pet name.
[DatePublished] => 2011-07-28 00:00:00
[ColumnID] => 133272
[Focus] => 0
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MICHAEL BREUS
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[ArticleID] => 1491563
[Title] => Sleep and weight gain
[Summary] => Think about it: If you're feeling sleepy at work, you may be tempted to reach for a cup of coffee (or several cups) and a doughnut for a quick shot of energy. Later you may skip the gym and pick up takeout on your way home to your family - no time to cook. When you finally find yourself back in your bed, you are too wound up to sleep.
[DatePublished] => 2015-08-23 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[1] => Array
(
[ArticleID] => 1242533
[Title] => Sleep less, weigh more
[Summary] => There was a time when I could not survive without sleeping at least eight hours a day.
[DatePublished] => 2013-10-08 00:00:00
[ColumnID] => 136161
[Focus] => 0
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[2] => Array
(
[ArticleID] => 710181
[Title] => Sleeping with your iPhone? You're not alone
[Summary] => NEW YORK (AP) — You gave it a pet name.
[DatePublished] => 2011-07-28 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Business
[SectionUrl] => business
[URL] =>
)
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)
abtest
August 23, 2015 - 10:00am