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                    [Title] => Finding harmful trans fat in your favorite foods
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(Conclusion)
What food contains trans fat? Food manufacturers make most of the trans fat we eat through hydrogenation, a process that alters the chemical structure of a liquid vegetable oil and turns it into a solid fat.


                    [DatePublished] => 2004-06-14 00:00:00
                    [ColumnID] => 136231
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                    [AuthorName] => Charles C. Chante MD
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                    [Title] => Finding harmful trans fat in your favorite foods
                    [Summary] => 
(Conclusion)
What food contains trans fat? Food manufacturers make most of the trans fat we eat through hydrogenation, a process that alters the chemical structure of a liquid vegetable oil and turns it into a solid fat.


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                    [Title] => Finding harmful trans fat in your favorite foods
                    [Summary] => Trans fat joins the list of things to avoid eating to stay healthy. Get the skinny on trans fat and learn how you can eat less of it. The good old days, remember when a healthy diet means eating from the five food groups and avoiding cholesterol? Next we were told to watch our fat intake and then to differentiate between saturated and unsaturated fats. Now along comes trans fat. Figuring out that it all means and how to incorporate that knowledge into a balanced diet seems a bit overwhelming.
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MARGARINE

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What food contains trans fat? Food manufacturers make most of the trans fat we eat through hydrogenation, a process that alters the chemical structure of a liquid vegetable oil and turns it into a solid fat.


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                    [Title] => Finding harmful trans fat in your favorite foods
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(Conclusion)
What food contains trans fat? Food manufacturers make most of the trans fat we eat through hydrogenation, a process that alters the chemical structure of a liquid vegetable oil and turns it into a solid fat.


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                    [Title] => Finding harmful trans fat in your favorite foods
                    [Summary] => Trans fat joins the list of things to avoid eating to stay healthy. Get the skinny on trans fat and learn how you can eat less of it. The good old days, remember when a healthy diet means eating from the five food groups and avoiding cholesterol? Next we were told to watch our fat intake and then to differentiate between saturated and unsaturated fats. Now along comes trans fat. Figuring out that it all means and how to incorporate that knowledge into a balanced diet seems a bit overwhelming.
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abtest

Finding harmful trans fat in your favorite foods

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | June 14, 2004 - 12:00am

(Conclusion) What food contains trans fat? Food manufacturers make most of the trans fat we eat through hydrogenation, a process that alters the chemical structure of a liquid vegetable oil and turns it into a solid...

Opinion

Finding harmful trans fat in your favorite foods

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | June 14, 2004 - 12:00am

(Conclusion) What food contains trans fat? Food manufacturers make most of the trans fat we eat through hydrogenation, a process that alters the chemical structure of a liquid vegetable oil and turns it into a solid...

Opinion

Finding harmful trans fat in your favorite foods

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | June 13, 2004 - 12:00am

Trans fat joins the list of things to avoid eating to stay healthy. Get the skinny on trans fat and learn how you can eat less of it. The good old days, remember when a healthy diet means eating from the five food...

Opinion