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                    [Title] => Katotohanan sa likod ng ‘Beauty Myth’
                    [Summary] => ANG pag-upo ng naka-cross legs ay nagiging dahilan ng varicose veins.
                    [DatePublished] => 2020-10-18 00:00:00
                    [ColumnID] => 133991
                    [Focus] => 1
                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
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                    [Title] => Barca's Neymar to miss Malaga trip, Messi returns
                    [Summary] => 
Neymar has been left off Barcelona's squad for Saturday's Spanish league match at Malaga after the Brazil striker felt "muscle pain" in his left leg.

                    [DatePublished] => 2016-01-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [SectionName] => Sports
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                    [ArticleID] => 1541813
                    [Title] => Barcelona sans Suarez at Espanyol Copa return derby match
                    [Summary] => 
Barcelona can expect a heated reception when it travels to Espanyol without striker Luis Suarez for the return leg in the Copa del Rey.

                    [DatePublished] => 2016-01-11 18:08:20
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1347487
                    [AuthorName] => Harold Heckle
                    [SectionName] => Sports
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                    [URL] => http://media.philstar.com/images/the-philippine-star/sports/20160112/ps-fc-barca.jpg
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                    [ArticleID] => 1527553
                    [Title] => WATCH: Are your ready for IPTL 2015?
                    [Summary] => 

	We're less than a week from the Philippine leg of the International Premiere Tennis League!

	 

                    [DatePublished] => 2015-11-30 02:33:30
                    [ColumnID] => 0
                    [Focus] => 0
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                    [SectionName] => Sports
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                    [URL] => http://media.philstar.com/images/the-philippine-star/sports/20151012/IPTL.jpg
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                    [Title] => Understanding muscle cramp
                    [Summary] => 
One common discomfort that has not been given serious attention is muscle cramp. Everybody has had it at one time or another. It occurs more frequently than normal in those suffering from certain ailments, and yet it is not something that they take with alarm.

                    [DatePublished] => 2015-11-29 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
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                    [Title] => Airline loses marathon bombing survivor's prosthetic leg
                    [Summary] => 
A professional dancer who was injured in the Boston Marathon bombing says American Airlines lost her luggage, which included her prosthetic leg.

                    [DatePublished] => 2015-11-20 11:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => World
                    [SectionUrl] => world
                    [URL] => http://media.philstar.com/images/the-philippine-star/world/20151121/Boston-Marathon-Adrianne-Haslet-Davis.jpg
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                    [Title] => Serena, Rafa lead stellar cast in IPTL Manila leg
                    [Summary] => 
The world’s No. 1 female star Serena Williams and Spanish 14-time Grand Slam winner Rafael Nadal lead a group of 30 players confirmed to see action in the Manila stop of the five-leg International Premier Tennis League (IPTL) at the Mall of Asia Arena on Dec. 6-8 with three-day passes still available in ticket outlets for choice baseline and center seats.

                    [DatePublished] => 2015-11-12 09:00:00
                    [ColumnID] => 0
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                    [AuthorID] => 1804869
                    [AuthorName] => Joaquin M. Henson
                    [SectionName] => Sports
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                    [Title] => Young entrepreneurs shine in Go Negosyo’s YEDW program
                    [Summary] => 
Go Negosyo and the US Embassy in Manila teamed up to organize the Youth Entrepreneurship Development Workshop (YEDW) program that began last July and ran until October 2015.

                    [DatePublished] => 2015-11-01 09:00:00
                    [ColumnID] => 135269
                    [Focus] => 0
                    [AuthorID] => 1398871
                    [AuthorName] => Joey Concepcion
                    [SectionName] => Lifestyle Business
                    [SectionUrl] => business-life
                    [URL] => 
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                    [Title] => Facts about squats
                    [Summary] => 
Last weekend, Ranidel de Ocampo, one of my favorite Gilas players, injured his back during a strength training exercise together with his teammates at Talk ‘N Txt. He suffered a herniated disc while performing routine back squats. He is said to be out around 6 to 8 weeks but he still can’t sit or stand.

                    [DatePublished] => 2015-10-30 10:00:00
                    [ColumnID] => 134098
                    [Focus] => 0
                    [AuthorID] => 1111955
                    [AuthorName] => Alan G. Choachuy
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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                    [Title] => The cat's legs
                    [Summary] => 
There once lived four traders, who jointly owned a big shop of grains.

                    [DatePublished] => 2015-08-29 10:00:00
                    [ColumnID] => 134556
                    [Focus] => 0
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                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => Katotohanan sa likod ng ‘Beauty Myth’
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                    [DatePublished] => 2020-10-18 00:00:00
                    [ColumnID] => 133991
                    [Focus] => 1
                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
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                    [Title] => Barca's Neymar to miss Malaga trip, Messi returns
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Neymar has been left off Barcelona's squad for Saturday's Spanish league match at Malaga after the Brazil striker felt "muscle pain" in his left leg.

                    [DatePublished] => 2016-01-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [Title] => Barcelona sans Suarez at Espanyol Copa return derby match
                    [Summary] => 
Barcelona can expect a heated reception when it travels to Espanyol without striker Luis Suarez for the return leg in the Copa del Rey.

                    [DatePublished] => 2016-01-11 18:08:20
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1347487
                    [AuthorName] => Harold Heckle
                    [SectionName] => Sports
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                    [Title] => WATCH: Are your ready for IPTL 2015?
                    [Summary] => 

	We're less than a week from the Philippine leg of the International Premiere Tennis League!

	 

                    [DatePublished] => 2015-11-30 02:33:30
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
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                    [SectionName] => Sports
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                    [Title] => Understanding muscle cramp
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                    [DatePublished] => 2015-11-29 09:00:00
                    [ColumnID] => 0
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                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => Airline loses marathon bombing survivor's prosthetic leg
                    [Summary] => 
A professional dancer who was injured in the Boston Marathon bombing says American Airlines lost her luggage, which included her prosthetic leg.

                    [DatePublished] => 2015-11-20 11:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => World
                    [SectionUrl] => world
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                    [ArticleID] => 1521394
                    [Title] => Serena, Rafa lead stellar cast in IPTL Manila leg
                    [Summary] => 
The world’s No. 1 female star Serena Williams and Spanish 14-time Grand Slam winner Rafael Nadal lead a group of 30 players confirmed to see action in the Manila stop of the five-leg International Premier Tennis League (IPTL) at the Mall of Asia Arena on Dec. 6-8 with three-day passes still available in ticket outlets for choice baseline and center seats.

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                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1804869
                    [AuthorName] => Joaquin M. Henson
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                    [ArticleID] => 1517253
                    [Title] => Young entrepreneurs shine in Go Negosyo’s YEDW program
                    [Summary] => 
Go Negosyo and the US Embassy in Manila teamed up to organize the Youth Entrepreneurship Development Workshop (YEDW) program that began last July and ran until October 2015.

                    [DatePublished] => 2015-11-01 09:00:00
                    [ColumnID] => 135269
                    [Focus] => 0
                    [AuthorID] => 1398871
                    [AuthorName] => Joey Concepcion
                    [SectionName] => Lifestyle Business
                    [SectionUrl] => business-life
                    [URL] => 
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                    [ArticleID] => 1516883
                    [Title] => Facts about squats
                    [Summary] => 
Last weekend, Ranidel de Ocampo, one of my favorite Gilas players, injured his back during a strength training exercise together with his teammates at Talk ‘N Txt. He suffered a herniated disc while performing routine back squats. He is said to be out around 6 to 8 weeks but he still can’t sit or stand.

                    [DatePublished] => 2015-10-30 10:00:00
                    [ColumnID] => 134098
                    [Focus] => 0
                    [AuthorID] => 1111955
                    [AuthorName] => Alan G. Choachuy
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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                    [ArticleID] => 1494002
                    [Title] => The cat's legs
                    [Summary] => 
There once lived four traders, who jointly owned a big shop of grains.

                    [DatePublished] => 2015-08-29 10:00:00
                    [ColumnID] => 134556
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
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abtest

Katotohanan sa likod ng ‘Beauty Myth’

By Annabelle O. Buenviaje | October 18, 2020 - 12:00am

ANG pag-upo ng naka-cross legs ay nagiging dahilan ng varicose veins.

Punto Mo

Barca's Neymar to miss Malaga trip, Messi returns

January 23, 2016 - 12:00am

Neymar has been left off Barcelona's squad for Saturday's Spanish league match at Malaga after the Brazil striker felt "muscle...

Sports

Barcelona sans Suarez at Espanyol Copa return derby match

By Harold Heckle | January 11, 2016 - 6:08pm

Barcelona can expect a heated reception when it travels to Espanyol without striker Luis Suarez for the return leg in the...

Sports

WATCH: Are your ready for IPTL 2015?

November 30, 2015 - 2:33am

We're less than a week from the Philippine leg of the International Premiere Tennis League!  

Sports

Understanding muscle cramp

November 29, 2015 - 9:00am

One common discomfort that has not been given serious attention is muscle cramp. Everybody has had it at one time or another. It occurs more frequently than normal in those suffering from certain ailments, and yet...

Freeman Cebu Lifestyle

Airline loses marathon bombing survivor's prosthetic leg

November 20, 2015 - 11:00am

A professional dancer who was injured in the Boston Marathon bombing says American Airlines lost her luggage, which included...

World

Serena, Rafa lead stellar cast in IPTL Manila leg

By Joaquin M. Henson | November 12, 2015 - 9:00am

The world’s No. 1 female star Serena Williams and Spanish 14-time Grand Slam winner Rafael Nadal lead a group of 30...

Sports

Young entrepreneurs shine in Go Negosyo’s YEDW program

By Joey Concepcion | November 1, 2015 - 9:00am

Go Negosyo and the US Embassy in Manila teamed up to organize the Youth Entrepreneurship Development Workshop (YEDW) program that began last July and ran until October 2015.

Lifestyle Business

Facts about squats

By Alan G. Choachuy | October 30, 2015 - 10:00am

Last weekend, Ranidel de Ocampo, one of my favorite Gilas players, injured his back during a strength training exercise together with his teammates at Talk ‘N Txt. He suffered a herniated disc while performing...

Freeman Cebu Sports

The cat's legs

August 29, 2015 - 10:00am

There once lived four traders, who jointly owned a big shop of grains.

Freeman Cebu Lifestyle