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                    [Title] => This Christmas, you’d better watch your weight
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We are in the midst of the Christmas season, which usually means lots of  partying, wining and dining.  Although the season is wonderful, one of its unfortunate traditions has always been associated with high-calorie and high-cholesterol foods  –  from appetizers to desserts.  The busy holiday season also makes people skip their exercises.  So, the result is predictable: weight gain!


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                    [ColumnID] => 133436
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                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
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HOLIDAY MEAL

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                    [Title] => This Christmas, you’d better watch your weight
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We are in the midst of the Christmas season, which usually means lots of  partying, wining and dining.  Although the season is wonderful, one of its unfortunate traditions has always been associated with high-calorie and high-cholesterol foods  –  from appetizers to desserts.  The busy holiday season also makes people skip their exercises.  So, the result is predictable: weight gain!


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This Christmas, you’d better watch your weight

By Tyrone M. Reyes M.D. | December 18, 2001 - 12:00am

We are in the midst of the Christmas season, which usually means lots of partying, wining and dining. Although the season is wonderful, one of its unfortunate traditions has always been associated with high-calorie...

Health And Family