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Year after year, I promise myself that I would take charge of my lifestyle, changing to better habits, opting for better choices, and hopefully emerging successful in weight management at the end of the year.
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HEALTHY EATING PLATE

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12 tips for healthier eating in 2012

By Mylene Mendoza-Dayrit | January 24, 2012 - 12:00am

Year after year, I promise myself that I would take charge of my lifestyle, changing to better habits, opting for better choices, and hopefully emerging successful in weight management at the end of the year.

Health And Family