^
+ Follow GYLCEMIC INDEX Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 321272
                    [Title] => The skinny on diets
                    [Summary] => The new food guidelines are going head-to-head with an unprecedented buzz for fad diets stack up next to the United States Department of Agriculture’s (USDA’s) Dietary Guidelines.


1. The Glycemic Index


What it is:

The Gylcemic Index (GI) diet encourages consumption of slow-burning carbs that release sugar slowly into the bloodstream. The speed at which a food is digested is measured by the GI, which scores glucose at 100 and rates other foods against that number.

How it measures up:
[DatePublished] => 2006-02-12 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) ) )
GYLCEMIC INDEX
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 321272
                    [Title] => The skinny on diets
                    [Summary] => The new food guidelines are going head-to-head with an unprecedented buzz for fad diets stack up next to the United States Department of Agriculture’s (USDA’s) Dietary Guidelines.


1. The Glycemic Index


What it is:

The Gylcemic Index (GI) diet encourages consumption of slow-burning carbs that release sugar slowly into the bloodstream. The speed at which a food is digested is measured by the GI, which scores glucose at 100 and rates other foods against that number.

How it measures up:
[DatePublished] => 2006-02-12 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) ) )
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