^
+ Follow FOOD FOR THOUGHT Tag
Array
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                (
                    [ArticleID] => 2411674
                    [Title] => We are what we eat
                    [Summary] => As we start the new year, a lot of resolutions will again be made and without fail, we will not follow all of them anyway.
                    [DatePublished] => 2025-01-04 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 2410237
                    [Title] => Preparing for 2025
                    [Summary] => It is at this time of the year when we think of New Year’s resolutions and starting on a clean slate, greeting the New Year with an open mind and hopefully, an open heart. 
                    [DatePublished] => 2024-12-28 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 2407194
                    [Title] => Teaching organic basics to the IPs
                    [Summary] => You may think Indigenous Peoples (IPs) or cultural communities may already have innate knowledge about organic and natural farming.
                    [DatePublished] => 2024-12-14 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 2398701
                    [Title] => What’s in a name?
                    [Summary] => Bangsi, dibang, himalit and isdang-lawin. 
                    [DatePublished] => 2024-11-09 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 2393549
                    [Title] => Women connect
                    [Summary] => I first met Elizabeth Vasquez of We Connect International (www.weconnectinternational.org) in 2011 in Chongqing, China. 
                    [DatePublished] => 2024-10-19 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 2391882
                    [Title] => Slow Fish?
                    [Summary] => That’s another term for sustainable seafood. And a thematic approach to eating good, clean and fair fish (www.slowfood.com)
                    [DatePublished] => 2024-10-12 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 2388436
                    [Title] => How to copy India
                    [Summary] => I am still overwhelmed with the amount of information we received from a Chief Secretary who is like a Minister of ITE and Commerce from India’s Telangana Province, Mr. Jayesh Ranjan.
                    [DatePublished] => 2024-09-28 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 2383412
                    [Title] => Start them young with Slow Food Youth
                    [Summary] => We had a young assistant chef named Jam Melchor when we started the first “farm to table” restaurant in the country in 2011. 
                    [DatePublished] => 2024-09-07 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [8] => Array
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                    [ArticleID] => 2376717
                    [Title] => Learn a bit of AI in India
                    [Summary] => Many of us dismiss technology trends because we just use whatever social media platforms are introduced. 
                    [DatePublished] => 2024-08-10 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 2369761
                    [Title] => Train like an athlete
                    [Summary] => If we cannot train our youth to be soldiers because we had removed the CAT or Citizens Army Training from the curriculum, then maybe we should train everyone to be athletes. 
                    [DatePublished] => 2024-07-13 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

        )

)
FOOD FOR THOUGHT
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2411674
                    [Title] => We are what we eat
                    [Summary] => As we start the new year, a lot of resolutions will again be made and without fail, we will not follow all of them anyway.
                    [DatePublished] => 2025-01-04 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 2410237
                    [Title] => Preparing for 2025
                    [Summary] => It is at this time of the year when we think of New Year’s resolutions and starting on a clean slate, greeting the New Year with an open mind and hopefully, an open heart. 
                    [DatePublished] => 2024-12-28 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 2407194
                    [Title] => Teaching organic basics to the IPs
                    [Summary] => You may think Indigenous Peoples (IPs) or cultural communities may already have innate knowledge about organic and natural farming.
                    [DatePublished] => 2024-12-14 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 2398701
                    [Title] => What’s in a name?
                    [Summary] => Bangsi, dibang, himalit and isdang-lawin. 
                    [DatePublished] => 2024-11-09 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 2393549
                    [Title] => Women connect
                    [Summary] => I first met Elizabeth Vasquez of We Connect International (www.weconnectinternational.org) in 2011 in Chongqing, China. 
                    [DatePublished] => 2024-10-19 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 2391882
                    [Title] => Slow Fish?
                    [Summary] => That’s another term for sustainable seafood. And a thematic approach to eating good, clean and fair fish (www.slowfood.com)
                    [DatePublished] => 2024-10-12 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 2388436
                    [Title] => How to copy India
                    [Summary] => I am still overwhelmed with the amount of information we received from a Chief Secretary who is like a Minister of ITE and Commerce from India’s Telangana Province, Mr. Jayesh Ranjan.
                    [DatePublished] => 2024-09-28 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 2383412
                    [Title] => Start them young with Slow Food Youth
                    [Summary] => We had a young assistant chef named Jam Melchor when we started the first “farm to table” restaurant in the country in 2011. 
                    [DatePublished] => 2024-09-07 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 2376717
                    [Title] => Learn a bit of AI in India
                    [Summary] => Many of us dismiss technology trends because we just use whatever social media platforms are introduced. 
                    [DatePublished] => 2024-08-10 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 2369761
                    [Title] => Train like an athlete
                    [Summary] => If we cannot train our youth to be soldiers because we had removed the CAT or Citizens Army Training from the curriculum, then maybe we should train everyone to be athletes. 
                    [DatePublished] => 2024-07-13 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

        )

)
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